Therapists specialising in CBT within 10 miles of your current location

Life can feel overwhelming at times, or as though you鈥檙e moving through it carrying something that鈥檚 hard to name. You might be experiencing anxiety, low mood, relationship difficulties, grief, infertility, stress at work, or a sense of feeling disco鈥�

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic鈥�

Hello, I鈥檓 Matthew (he/him), a queer and neurodivergent therapist (M麻豆原创 accredited) providing online therapy across the UK. I specialise in working with LGBTQ+ adults, including bisexual, trans, and non-binary people, as well as neurodivergent clien鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Hi, I鈥檓 Paula, and I鈥檓 glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience 鈥�

Support for Young People and Young Adults I support young people and young adults aged 13+ navigate anxiety, self doubt, depression, self injury, low self esteem, friendships, worries and the often unspoken life transitions that are going on as we mo鈥�

If you鈥檙e here, you might be feeling overwhelmed, burnt out, stuck, or unsure where to begin. Perhaps you鈥檙e keeping things going on the outside while struggling underneath, finding it hard to switch off, or feeling lost in a period of change. It鈥檚 o鈥�

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c鈥�

I am a humanistic, integrative counselor offering individual open-ended personal therapy. I have extensive experience of working with a wide range of clients specialising in both post 16 adolescents and adults. 鈥�

If you are visiting this page then there is a good chance that something in your life isn鈥檛 working out so well. I offer you the opportunity to work out what is wrong and figure out practical ways to develop a new relationship to yourself and others.鈥�