Therapists specialising in CBT within 10 miles of your current location

My name is Natasha and I run The Wellness Project. I help people who are feeling overwhelmed and stuck to find a more vibrant way of living. I believe that if we work with you as an individual, and offer you an appropriate level of support and chal…

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

Do you sense that something in your life or relationships could be deeper or more fulfilling, yet find yourself stuck in old patterns of anxiety, frustration, or self-doubt? Perhaps you’ve tried talking therapy before, but it felt like insight alone …

I’m a specialised relationships counsellor and I work with couples, family members and individuals who are worried about any kind of relationship. This can include family issues, couples counselling and supporting individuals.  Possibly there's a fee…

Are you struggling with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma? Are you curious about your inner emotional life? It is not easy to seek help for emotional d…

TELEPHONE & ONLINE COUNSELLING.  FREE INITIAL SESSION - 30 minutes Would you like to improve how you feel about yourself?  Perhaps you'd like to find better ways to communicate and understand your feelings?   Then I'd be happy to support you.  Hi, my…

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental well-being and relationships. I can therefore empathise with clients about wha…