Therapists specialising in CBT within 10 miles of your current location

I offer in person sessions from my therapy room in Edinburgh, online and over the phone elsewhere in the UK. I now have space available for new clients on Tuesday's, Wednesday's and Thursday's. Please contact me to check availability. I specialise wo鈥�

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every鈥�

My name is Matthew and I am a therapist working online and in-person in Walthamstow and Dalston. I provide a supportive, non-judgemental and confidential space where you can take time to reflect on your patterns of relating to yourself and others. Th鈥�

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat鈥�

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling 鈥榦ut of sorts鈥� or perhaps in conflict with who we fe鈥�

We all want to live a meaningful and fulfilling life free from suffering, but sometimes it's a struggle to find our way and we need help to get there.  I can help.   With over 20 years experience, I offer a safe space to talk, to explore and to refle鈥�

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what鈥�

"You, I can tell, are a leading person but for some reason you are acting like the best friend鈥� 鈥� The Holiday. If you are a driven business owner, aspiring entrepreneur or a big-dreamer who feels stuck, overwhelmed and fed up of trying to be everythi鈥�

We all have the capacity for growth, given the right conditions. Part of what therapy can be is the creation of a space where those conditions are met. During our 50 minute sessions, we will work toward a common goal. My role is to try to understand 鈥�

It is a privilege when people open up and trust me with some of their deepest fears, anxieties, emotions or traumas which may have been buried for long time. The power of trust and sharing can be life changing. I am an experienced integrative psychot鈥�