Therapists specialising in CBT within 10 miles of your current location

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

Hello there. Life doesn’t always make sense, and sometimes challenges can feel hard to manage. You may be dealing with loss or difficult experiences, struggling with confidence or self-esteem, or feeling uncertain about where to turn — especially if …

Hello, I’m Ellie. I offer one-to-one online therapy for adults aged 18 and over, creating a space where you can feel heard, understood, and supported. I know it’s not always easy to take the first step towards reaching out for help, and I want to ass…

Hi, I’m a qualified Person-Centred Counsellor with a degree in Psychology and a degree in Counselling & Psychotherapy. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Whe…

I am an experienced Psychodynamic Psychotherapist and Psychoanalytic Supervisor.  I provide a confidential, warm and secure therapeutic space. Psychodynamic Psychotherapy can help to make sense of current struggles through exploring the unconscious a…

Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your re…

I understand that life can be hard for many different reasons, and at times we can feel overwhelmed. Sometimes it isn't until we notice the impact it has on our relationships, work and undertaking day to day tasks that we start to notice that it's ju…

I wonder what you’re looking for in a counsellor? I imagine it might be someone who will really listen to you, who is caring and compassionate and will help you to find the way forward that is right for you. I aim to offer this to my clients. I will …

A warm welcome to you. I understand that reaching out isn’t easy, but by searching for support, you are taking a positive step toward changing your situation. Life can be messy, complex, and overwhelming, making it natural to struggle with painful an…