Therapists specialising in CBT within 10 miles of your current location

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I offer a warm, compassionate and non-judgemental space where you can explore your thoughts, feelings and experiences safely and at your own pace. I understand that reaching out for support can feel vulnerable, and I believe that feeling genuinely he…

Hello, I’m Carol. Welcome to my profile. Are you someone who has experienced challenges in your life? Are you feeling "stuck" or "lost"? This might be making you feel anxious, afraid and coping with daily life. I am here, to provide you with a safe s…

Hello, I’m Carol. Welcome to my profile. Are you someone who has experienced challenges in your life? Are you feeling "stuck" or "lost"? This might be making you feel anxious, afraid and coping with daily life. I am here, to provide you with a safe s…

It’s important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I’m that person for you. As a Person-Centred therapist I believe you have within you the capacity for personal change and…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

I am a qualified integrative transpersonal counsellor and psychotherapist, which means I draw upon a number of different modalities; adapting my therapeutic approach to what works best for the individual at every stage of their healing journey. I off…

You might be navigating change, experiencing anxiety, overwhelm, low mood or high stress, all of which can take an emotional and physical demand on you. I bring a calm, curious presence to our work together, as we gently explore and unpack what deser…

Hi,  I'm Zoe. I'm a psychodynamic counsellor offering weekly, fortnightly or monthly sessions either in person or online.  Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are struggling wi…

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…