Zoe Tomlinson

Zoe Tomlinson


Registered Member MÂé¶¹Ô­´´

Contact information

Phone number
07586959703

Contact Zoe


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Therapist - Lingfield

Lingfield RH7
07586959703
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Hi, 

I'm Zoe. I'm a fully qualified and insured psychodynamic counsellor offering weekly, fortnightly or monthly sessions either in person or online. 

Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are struggling with the day to day. You maybe looking to understand yourself more and change  old patterns and behaviours that have been detrimental in the past, looking for short term support, or just need someone to offload to. I offer a safe space, which is confidential and non-judgemental, in which you can explore your thoughts and feelings and feel supported in doing so. 

I am kind, caring and empathetic and understand the courage it takes to reach out for help. I am here to listen and support you whilst you work through your thoughts and emotions.

I work with a variety of clients experiencing anxiety, depression, low self esteem/ confidence, work related stress, relationship/ family issues, parenting struggles and bereavement.

I understand that starting therapy can be daunting, and so offer a 1 hour 20 minute initial session, where you can decide whether therapy is what you are looking for and we can discuss what you are looking to get out of therapy. 

I offer flexible long or short term therapy both face to face and online, weekly, fortnightly or monthly. 

I am a qualified psychodynamic counsellor but work in a relational way. I am fully insured and am a registered member of the Âé¶¹Ô­´´.

Please don't struggle alone, if you are looking for support, please give me a call/text or pop me an email.

Thanks for reading. 


Practice description

I am based in a friendly wellness clinic in a beautiful village on the Surrey/ Kent/ Sussex border. My therapy space is quiet, calm and confidential. 

I am a qualified psychodynamic counsellor, but also work relationally. 

My first session

Our first session together is a chance for us to get to know each other and for you to decide whether I am the right therapist for you.  It is 30 minutes longer than a normal session (1 hour and a 20 minutes in total) and we will discuss what it is that you are looking for support with and how best to proceed.

You can then decide if you would like to continue and, if so, how regularly you would like to come (weekly, fortnightly or monthly.)

All sessions including the initial session are £60.

What I can help with

Anxiety, Bereavement, Child related issues, Depression, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Oxted

Oxted RH8
07586 959703
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

Hi,

I'm Zoe. I am a fully qualified psychodynamic counsellor, offering weekly, fortnightly or monthly sessions, either in person or online.

Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are finding the day to day overwhelming. You maybe looking to understand yourself more and change old patterns and behaviours that have been detrimental in the past, or looking for short term support, or just need someone to offload to. I offer a safe space, which is confidential and non-judgemental, in which you can explore your thoughts and feelings and feel supported in doing so. I am kind, caring and empathetic and am here to listen and support.

I work with a variety of clients experiencing anxiety, depression, work related stress, relationship/ family issues, parenting struggles and bereavement.

I understand that starting therapy can be daunting, and so offer a 1 hour 20 minute initial session, where you can decide whether therapy is what you are looking for and we can discuss what you are looking to get out of therapy.

I offer long or short term therapy both face to face and online, weekly, fortnightly or monthly.

I am a qualified psychodynamic counsellor, but work in a relational way.I am fully insured and am a registered member of the Âé¶¹Ô­´´.

Please don't struggle alone, if you are looking for support, please reach out - I'd love to hear from you.

Thanks for reading. 

Practice description

I have a quiet and calm therapy space based in a friendly wellbeing clinic in the heart of Lingfield Village.

My first session

Our first session together is an opportunity for us to get to know each other and for you to decide whether I am the right therapist for you. The session is 30 minutes longer than a normal session (an hour and 20 minutes in total), in it we will complete an assessment together and discuss what it is that you are looking for support with.

At this appointment, you can decide whether you want to continue, and if so, how regularly (weekly, fortnightly or monthly.)

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Menopause, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Women's issues, Work related issues

Types of therapy

Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English