Therapists specialising in CBT within 10 miles of your current location

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

Welcome, and thank you for visiting my profile. I am a qualified and experienced counsellor offering a warm, supportive, and confidential space where you can speak openly and feel truly heard. When life feels overwhelming, I provide a non-judgmental …

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Being a therapist I am very easy to talk to and put people at ease with my friendly and caring manner. Initially,  we explore what brings you to counselling and how I can help.  Firstly, I focus on providing a space for you to explore how you are fee…

I am a qualifed accredited Integrative Therapist who offers a warm, empathic relationship where I ensure that you feel heard, accepted and respected, but also challenged. My work supports you to explore your own thoughts, feelings and emotions whils…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

I work relationally, meaning that the relationship we build in therapy is central to the work we do. I aim to offer a safe, steady space where you can explore what’s going on in your life — emotionally, relationally, or sexually — and where all parts…

Areas of Focus and Experience: Relationships: Peer, marital and familyLife eventsFamily challengesDiscriminationWork-related concernsMale Mental healthClients from the Black, African and South Asian CommunityParentingInfant loss and subsequent pregna…