Therapists specialising in CBT within 10 miles of your current location

As an integrative and pluralistic therapist, I believe therapy should be shaped around you rather than expecting you to fit a single method of therapy. We will work together to understand what you would like support with and what feels most helpful f…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

As a Solution Focused Therapist I use a combination of collaborative therapies to help you make significant, positive changes in a relatively short period of time. Using a mix of therapies like BA (Behavioural Activation), CBT (Cognitive Behavioural …

I aim to create a warm, supportive, and non-judgemental space where you can feel safe to explore what’s on your mind at your own pace. I understand that seeking counselling can feel daunting, and my approach is centred on empathy, respect, and unders…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…

I am a compassionate counsellor providing a friendly, confidential, and non-judgmental safe space for both adults and children who wish to explore and understand their life challenges. As an experienced Â鶹ԭ´´ registered counsellor, I work with complex…