Lucy Judd
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07725467706
Therapist - Christchurch
Features
- Flexible hours available
About me and my therapy practice
I am a compassionate counsellor providing a friendly, confidential, and non-judgmental safe space for both adults and children who wish to explore and understand their life challenges. As an experienced Âé¶¹Ô´´ registered counsellor, I work with complex issues such as trauma, depression, anxiety, low self-esteem, relationship problems, and bereavement. I also have experience working with people who have ADHD and ASD.
Practice description
I use a humanistic integrative approach, meaning I tailor my methods to suit your individual needs. My aim is to help you build self-awareness, foster self-compassion, and gain insights that empower you to make positive changes in your life.
During our sessions, we will work together to identify what triggers you, what keeps you feeling stuck, and what may be contributing to unhelpful behaviours or relationships. I will assist you in the healing process and provide you with practical tools and techniques that you can apply in your daily life.
My first session
Finding the right therapist is one of the most important parts of your journey, which is why I offer a free 15-minute telephone or online consultation. This allows us to identify and discuss your needs and explore whether I am the right fit for you.What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Loss, Neurodiversity, OCD, Phobias, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues
Types of therapy
CBT, Humanistic, Person centred, Psychodynamic
Clients I work with
Adults, Children, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - St John’s Wood
Features
- Flexible hours available
About me and my therapy practice
I am a compassionate counsellor providing a friendly, confidential, and non-judgmental safe space for both adults and children who wish to explore and understand their life challenges. As an experienced Âé¶¹Ô´´ registered counsellor, I work with complex issues such as trauma, depression, anxiety, low self-esteem, relationship problems, and bereavement. I also have experience working with people who have ADHD and ASD.
I use a humanistic integrative approach, meaning I tailor my methods to suit your individual needs. My aim is to help you build self-awareness, foster self-compassion, and gain insights that empower you to make positive changes in your life.
Practice description
During our sessions, we will work together to identify what triggers you, what keeps you feeling stuck, and what may be contributing to unhelpful behaviours or relationships. I will assist you in the healing process and provide you with practical tools and techniques that you can apply in your daily life.My first session
Finding the right therapist is one of the most important parts of your journey, which is why I offer a free 15-minute telephone or online consultation. This allows us to identify and discuss your needs and explore whether I am the right fit for you.What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Neurodiversity, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, Children, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions