Therapists specialising in CBT within 10 miles of your current location

I offer a grounded, warm, and deeply relational space where you can bring what feels painful, confusing, heavy, or difficult to name. I often work with people experiencing anxiety, neurodiversity, low mood, exhaustion, relationship difficulties, iden鈥�

I am an accredited counsellor with over 25 years experience of working as a therapist in Horsham, Brighton and online.  I believe It is a privilege to work with clients as a counsellor and am committed to providing a high standard of therapeutic supp鈥�

If you are overwhelmed by stress, caught in overthinking, or feeling a sense of 鈥榳hat鈥檚 the point鈥�, you do not have to carry this alone. In counselling, when two people connect without judgment, true change becomes possible. I offer a safe, warm spac鈥�

If you are overwhelmed by stress, caught in overthinking, or feeling a sense of 鈥榳hat鈥檚 the point鈥�, you do not have to carry this alone. In counselling, when two people connect without judgment, true change becomes possible. I offer a safe, warm spac鈥�

Welcome! If you feel anxious or sad or find people or relationships difficult, let鈥檚 solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.鈥�

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional鈥�

I work one-to-one online with adults facing personal challenges such as: anxiety, stress or low mood; trauma or abuse; feeling 鈥渘ot good enough鈥� or struggling with self-esteem; loss or grief; menopause or parenting. Together we鈥檒l explore what鈥檚 trou鈥�

I offer a safe, empathetic, confidential space where you can explore any issues which are troubling you. I can help with a range of problems, including anxiety, stress, low self-esteem, anger, depression, self-destructive behaviours, abuse, relatio鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel鈥�

If you have found me you might be feeling in need of finding a space to talk and be listened to. You might be struggling with low mood, angry feelings, depression, anxiety, bereavement, breakdown of a relationship or other life events. I am an experi鈥�