Therapists specialising in CBT within 10 miles of your current location

Counselling provides a non-judgemental space to help us improve our understanding of ourselves and the world around us. It can also provide tools to help us cope better when things go wrong, helping us to live life with more confidence and resilience…

If you are feeling overwhelmed, low, anxious, or stuck in a cycle of overthinking, counselling can help you make new sense of your life. I offer compassionate support, helping you work towards feeling more self-confident and at ease within yourself. …

I work from a humanistic perspective, meaning that rather than telling you what to do, I walk alongside you to guide and support you. Together, we’ll explore the challenges you’re facing, helping you find the answers that feel right for you. We all h…

I am an experienced integrative counsellor with over a decade of clinical practice. My work is grounded in person-centred principles and informed by an understanding of trauma and attachment, recognising how early relationships and life experiences c…

I have 35 years experience as a Counsellor & Psychotherapist working with individuals and couples presenting with a wide range of issues.  I am Â鶹ԭ´´ Senior Accredited and offer a confidential, friendly and non-judgemental approach, relating warmly to…

Life can be very demanding and challenging at times and dealing with issues on your own can feel overwhelming. You may be experiencing anxiety, depression, a bereavement, a traumatic experience, redundancy, or other emotional issues. Let me help you …

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, dep…

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the stuff in our head. It may be that you are just feeling a little overwhelmed with a current situat…