Julie Davidson - therapist in pinner-ha5

Contact information

Phone number: 07930361522

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Features

Concessionary rates

Availability

I offer one-to-one sessions for adults (18+) online.

Availability - Tuesday evenings, Wednesday mornings, afternoons and evenings.

About me and my therapy practice

If life's challenges are leaving you feeling low, overwhelmed, anxious, or stuck in a cycle of overthinking, please contact me for a free telephone or video introductory call for counselling. I am a qualified Integrative Counsellor, drawing from person-centred, psychodynamic and CBT informed ways of working, tailoring our sessions to you, and your goals.

My decision to become a counsellor was influenced by my own experience of being a client many years ago. I found being able to talk about my feelings to someone who listened objectively and without judgement extremely helpful. I would like to offer you the same opportunity to have the time and space to explore what is happening for you.

My aim is to work with you in a warm, calm and supportive space, to help clarify any thoughts and feelings about any difficulties you may be experiencing. Feelings that can emerge or intensify during life transitions, such as changes in relationships, work, health, or loss, when familiar ways of coping no longer feel enough.

We will work together to enable you to find a way forward that is right for you, enhancing your sense of well-being. Working at your pace and finding practical ways to manage emotional difficulties in the present. Supporting you as you work towards meaningful personal growth and positive change.

I offer one-to-one online sessions for adults (18+), on either a short-term or open-ended basis.

Practice description

My approach is relational, drawing on person-centred, psychodynamic and CBT-informed ways of working.

My strength lies in building an authentic, therapeutic relationship, working at your pace as we reflect on past experiences, exploring how they may be shaping your present. Together, we can gain insight, develop resilience and more compassionate ways of relating to yourself and others, building healthier ways forward.

I offer one-to-one online counselling on either a short-term or open-ended basis for adults (18+) across the UK.

My first session

I understand that choosing a counsellor can feel daunting, particularly if this is your first experience of counselling. I offer a free 15-minute online introductory session, this allows me to understand what brings you to counselling and which issues you may want to explore. This gives you the opportunity to ask any questions, and see how we might work together.

I work both short and long term with clients, decided by mutual agreement as to what your needs may be.

If you feel ready to take the next step, please get in touch.

What I can help with

Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Menopause, Mood disorder, Redundancy, Relationships, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited