Therapists specialising in CBT within 10 miles of your current location

     Welcome I'm Lauren Kriwald, an experienced neuro-inclusive counsellor and ADHD coach registered with Â鶹ԭ´´. I offer a calm safe space where together we can slow things down and find clarity on what's brought you to seek counselling. My authentici…

Anyone can experience hard times. For instance, if your life has become overwhelmed by anxiety and "what-if" scenarios, you may find it difficult to focus because you're trapped by overthinking everything. It can be exhausting. With everything happen…

As an experienced person centred counsellor, I can offer a safe, supportive space where you can explore your thoughts and feelings without judgement or pressure. A space where you are free to be yourself.  Therapy can be on a long or short term basis…

I qualified as an integral therapeutic counsellor, based on the work of Ken Wilber, an American theorist and writer on transpersonal psychology. In my master’s and PhD however, I specifically looked at the impact of stress, burnout and compassion fat…

In a confidential, welcoming space, I listen to whatever you bring with warmth, empathy and no judgement. Working at your pace, we think together about what is going on for you today and what has happened in the past. Exploring connections and patter…

My name is Julia, I am an integrative counsellor, working with you, to your agenda, at a pace that feels right for you. I will walk with you empathically, without judgement, building on the therapeutic relationship to enable you to feel safe, held a…

I am a friendly and experienced counsellor normally offering 1-1 sessions on Fridays at Napiers Clinic in Edinburgh city centre and online via FaceTime/Skype. Counselling is a supportive process that encourages each person to express themselves in th…

Hi! I am a thoughtful and attentive counsellor, who works in a gentle and considered pace.  I specialise in helping those from 18 years plus, work through anxiety, trauma ,relationship issues. I offer a warm, compassionate space where you can feel tr…

Counselling can be beneficial to a huge range of issues, both mental health related and life stresses. Asking for help can be difficult for lots of reasons, but it is not selfish to wish to understand yourself better and in doing so, to start to mak…

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …