Lauren Kriwald

I work Mon - Thu - 11am - 5pm

I offer weekly and fortnightly sessions, after an initial block of weekly sessions.

I offer concessionary fees for those on lower incomes and for counselling and psychotherapy students.

     Welcome

I'm Lauren Kriwald, an experienced neuro-inclusive counsellor and ADHD coach registered with Â鶹ԭ´´.

I offer a calm safe space where together we can slow things down and find clarity on what's brought you to seek counselling.

My authenticity and inclusive approach help create a non-judgemental environment. Here, your whole being and experience is welcome.

Since qualifying in 2019 I have developed my practice as a place to calmly connect with you and what's currently happening in your world, to safely begin to work through what's brought you to therapy.

After lockdown I specialised in neurodiversity for 2 years after my own diagnosis of autism. As well as developing tools from training in neurology, the nervous system and IFS, these experiences have deepened my ability to work with all neurotypes with greater empathy and understanding.

I have since gone on to develop ways of working with complex trauma, guided by your desired outcomes, that allow you to heal and unlock more of who you truly are.

Bringing awareness to the physical body can help to find ground and resources in the moment, as well as allowing healing from long-held trauma patterns and neural pathways. If this is a new idea to you, we can take things slow and I'll follow your lead on what feels effective. It may be that more cognitively-led ways of working allow us greater ease and clarity in detangling things.

Drawing from personal and professional experience, I specialise in complex trauma recovery, neurodiversity (inc. pre- and post-assessment), depression, anxiety, sexual trauma, rediscovering creativity, identity, chronic fatigue and stress.

With warmth and curiosity I offer clear ways of working to help support your growth. I look forward to hearing what it has meant for you to be human so far.

If it sounds like I might be the right fit for you, you’re welcome to book in for a free 30-minute intro call to say hello and see how it feels in the space.

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I work with clients aged 16+

I offer weekly or fortnightly sessions, after an initial block of weekly sessions.

I offer ADHD coaching through Access to Work and invoicing for secured funding and health insurance

An initial session gives us the chance to expand on what has brought you to seek counselling, to get a feel for what it's like to be in the space together and to clarify your desired outcomes (which we can figure if you're unsure).