Therapists specialising in CBT within 10 miles of your current location

Relationships are enormously important for our well being and problems can seem difficult and overwhelming. Carrying fear, sadness or anxiety can feel so troubling when we don’t know what to do to help or change things. Reaching out to a supportive p…

As an integrative counsellor, I can draw on many different theories and modes of working. This means I am able to adapt the way I work to fit you. I mainly work from a person centred approach, which means our sessions will be focused on you and what …

Life can sometimes feel overwhelming, even pointless. You may have felt this way for a long time, or it may have come on after a change in your life. Talking to a therapist can help. For many people the honesty, support and the change that can happe…

Hello. I'm Gemma. I currently offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, a convenient drive from Portsmouth. If you're here, you may be struggling with a personal issue and feeling that somet…

Hello, there are many reasons why you might be looking for a counsellor and taking the first step can feel frightening and overwhelming. Perhaps I can help? I am a qualified integrative counsellor who offers a warm, open hearted space for clients to …

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

I understand that finding a way to start this journey can sometimes be difficult, and it may be a challenge to take this first step but here you are! Are you feeling overwhelmed, unsure who you are any more, stressed out, have you lost your confidenc…

If you’re feeling lost, scared, stuck or distressed, I can offer you support in finding some clarity, offering you warmth and integrity whilst we work together. I know talking about feelings can seem scary - and yet I believe human connection is esse…

Most of my work is on line but I can arrange face to face work either in a suitable venue or around walk and talk sessions. I have a psychodynamic background but integrate other modalities into my work based on the clients needs.  I offer a free 20mi…

I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfol…