Therapists specialising in CBT within 10 miles of your current location

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. Whether you’re faci…

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

I offer a safe and confidential space where together we can explore your difficulties and help you get a deeper understanding of your inner self. In my approach I concentrate on both the past and the present: on how our past and unconscious feelings …

You might be feeling anxious, overwhelmed, stuck or unsure about where life is taking you. Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life.  I offer a warm and suppor…

I work mostly long-term with individuals experiencing difficulties such as anxiety, depression, or the effects of trauma, and people seeking personal growth. I also offer a safe, non-judgemental space for people wishing to explore the impact of expan…

Hi, I’m Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

Hi I'm Lauren, founder of Roots Counselling where I specialise in Person Centred Therapy. Having my own experiences of the difficulties that life can throw at us I decided to train as a counsellor so that I can help other people through their own dif…

I offer a compassionate, calm, and collaborative space where you can openly share your feelings, make sense of your experiences, and explore your inner world while working through life’s challenges. My integrative approach is grounded in person-centr…

My aim is to help you have happier, more fulfilling relationships. Most couples and families go through tough times and sometimes need help to find a way forward.  I offer a compassionate, non-judgmental space to help you change together and accept e…