Juliet Collings - therapist in bournemouth-bh5

Contact information

Phone number: 07564759958

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Features

Wheelchair accessible office
Concessionary rates

Availability

Wed-Fri 09:00 鈥� 17:00.

I currently have availability, and can offer an out of hours service by arrangement.

About me and my therapy practice

Reaching out to talk about what you鈥檙e going through isn鈥檛 always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding.

Whether you鈥檙e facing anxiety, depression, grief, uncertainty, trauma or low self-esteem we can explore things together in a way that feels safe and supportive. As an Integrative counsellor, I am flexible and responsive, shaped around your unique needs and circumstances and will go at your pace, with a focus on building a trusting therapeutic relationship, one where you feel genuinely heard, accepted, and feel less alone.

I am qualified to work with children (over 11) and adults. I have experience with neurodiverse individuals, people living with long-term health conditions, and those who are navigating loss and bereavement.

My belief is that you are the expert in your own life, and I see our work as a shared process, one where we reflect, explore and respond to whatever you鈥檙e facing, together. Change often begins with a single conversation, please feel free to take a look at my website and get in touch if you'd like to how we might work together.

Practice description

I provide counselling online, using secure and confidential platforms, by telephone and face to face from a thoughtfully designed, calm and comfortable private practice room (which is fully accessible), where you can feel at ease.

You will be provided with a safe, non-judgemental and supportive space to explore life鈥檚 challenges and work towards greater clarity, balance and wellbeing. You will be treated with respect, authenticity and kindness. As a person-centred counsellor the sessions will move at your own pace, and you will remain in control of what you choose to share. The counsellor client relationship is fundamental to the process and your progress. To ensure that I meet your needs and I will enquire what your personal counselling preferences are ahead of our work together.

We will work together on a rolling six-week review cycle. At each review, we can reflect on progress, discuss whether further sessions would be helpful, and set intentions for the work ahead. You are, of course, free to end counselling at any time.

Work together can be short or longer term.

My first session

Finding the right counsellor can make a big difference. To support this, I offer a free 20-minute phone or video call. This gives you the opportunity to ask any questions, talk a little about what鈥檚 bringing you to therapy, and see if it feels like a good match for you.

Please email me to arrange a suitable time and day.

Should you wish to begin working together, you will be sent an email with the Counselling Contract, which must be completed prior to the first session and also a Client Preference Form, in which you will have the opportunity to request the way in which you would like me to work with you. The contract and additional policies can be requested at any time, these are also available in accessible formats.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English