Therapists specialising in CBT within 10 miles of your current location

Counselling with Care and Compassion Helping you find clarity, connection, and resilience Life can be tough, and we all struggle at times. When things feel overwhelming, it can be difficult to open up to those closest to us — especially when they're …

Hi, and welcome to my page. I’m Rochelle, an integrative psychotherapist based in London, offering online therapy. I have broad clinical experience across the NHS, a specialist women’s centre, and low-cost therapy services, working with students, par…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Hello, my name is Naomi and I am a person-centred counsellor.  This means I believe that each person is the best expert on their own thoughts and feelings, and I aim to provide an environment in counselling where you feel empowered to bring this to t…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

I have over a decade and a half of experience of managing Counselling services and of working with people who are upset and disturbed by the way they feel, think and behave. I am a person centred Practitioner and can offer you a safe space in which y…

Welcome, my name is Sofia (she/they) I am a humanistic person-centred counsellor who values the unique and individual perspective each client brings to the counselling space. My practice is anti-oppressive, neuro-affirming, inclusive, and trauma info…