Therapists specialising in CBT within 10 miles of your current location

Living with low self-esteem can really hold you back. It can cause you to stay in relationships that aren't working, stop you from pursuing the opportunities you want, and keep you stuck in a life that's just not right for you. No one wants to wake …

I am an integrative therapist offering a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences without judgement. I understand that reaching out for support can feel difficult, and my aim is to create…

I offer a warm, safe, and non-judgemental space where you can explore your thoughts and feelings at your own pace. Together, we can work towards greater self-understanding, emotional balance, and personal growth. Sessions are available both online an…

I have extensive experience working with clients of all ages. I am a fully qualified supervisor and work to support counsellors. I have worked for agencies providing counselling to vulnerable adults, including carers. I have also counselled children…

Starting therapy can feel like a big step, especially when you’re facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what’s going on for you. Whether that’s feeling stuck, overwhelmed, …

Hi,  I’m Debbie. I have a genuine desire to help. I am very warm and friendly. I’m an integrative therapist offering Cognitive Behavioural and Person Centred Therapy. That means I offer you counselling in a warm, empathic, genuine, non-judgemental ma…

I am an experienced integrative therapist using, Person centered and CBT methods in my work. I have many years experience of working in domestic abuse, schools and training environments. I am qualified to deliver Mental Health First aid training.

Hello I'm Lorna I'm a Counsellor with over 16 years experience working with adults in both the NHS and various charities and self-employed. Maybe you are feeling out of sorts, overwhelmed, anxious or low or maybe some old difficult memories have resu…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

A senior accredited therapist with over twenty five years clinical experience I work from a solution focused approach utilising a third wave CBT model of ACT - Acceptance and Commitment Therapy to help clients move forward and develop new skills to h…