Therapists specialising in CBT within 10 miles of your current location

At times, we have all experienced big challenges in life, and it may appear impossible to move forward. Counselling can empower you to explore your thoughts and emotions to help overcome trying times. I offer empathy, respect and trust that allows yo…

Hello and thank you for taking this step. Life can be hard sometimes. Are you experiencing feelings of anxiety, anger, or sadness? Perhaps you often feel overwhelmed, unfulfilled, or unhappy with your current situation? Have you encountered a signifi…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

Are there things in your life that make you feel anxious, stressed, unhappy, scared or out of control? Are you feeling lonely and isolated or unable to cope? Could you do with support and someone independent to talk to? I offer a confidential, safe …

As a therapeutic counsellor and psychotherapist, I understand how tough life can be at times, often unpredictable and challenging. Therapy provides an opportunity to share your innermost thoughts and feelings in a safe, confidential and non-judgement…

Welcome — I’m Bernadette, a psychotherapist specialising in the emotional wellbeing of children, young people, and their families. I began my career in teaching, where I gained a deep understanding of how emotional wellbeing underpins a child’s capac…

I have devoted over 25 years to working therapeutically with complex and vulnerable adults and children, supporting individuals through a wide spectrum of challenges and life experiences. My career has been guided by a firm belief that every person i…

I take a personalised approach to therapy, tailoring my techniques to each client’s unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t…