Celia Jarvis

Living with low self-esteem can really hold you back. It can cause you to stay in relationships that aren't working, stop you from pursuing the opportunities you want, and keep you stuck in a life that's just not right for you. No one wants to wake at 3am, pondering their choices, but feeling too fearful to make the changes.

That's where I come in. While working with me, you'll explore your issues at depth, gather insight into what's really keeping you stuck and gain the tools and self-belief to become more confident, aligned and empowered within yourself.

My services are completely centred around you. Whether you opt for in person or at home counselling I provide a safe, compassionate and non-judgemental space for you to thrive and grow within.

I know it can feel like a massive, scary leap to come to counselling. After all, who wants to feel vulnerable and exposed in front of a stranger (even a highly qualified and compassionate one)?

To help put your mind at rest you can book a 20 minute discovery call with me, completely free. This will give you a chance to check out whether I could be the right counsellor for you, and see if you have a rapport and feel comfortable talking to me.

Currently, I offer face to face sessions either in person or virtually, over the internet. If you’re St Albans based then you may want to see me in my beautifully appointed rooms in the city centre- close to the shops and cafes. If you live further afield then I offer virtual sessions which mean less travelling time, and hassle. for you.

It can be a big leap to commit to counselling sessions, so do consider having a 20 minute discovery call with me. This will allow you to tell me more about what’s on your mind. And we can both decide whether we’d be a good therapeutic fit together. Please email celia@cappuccinocounselling.com to arrange. Or if you’d just like to find out a little more about me, then take a look at my website Cappuccino Counselling https://cappuccinocounselling.com/about