Therapists specialising in CBT within 10 miles of your current location

I am a 麻豆原创 Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne鈥�

Hey, I鈥檓 Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is f* hard sometimes, and a random Gandhi quote isn't going to change that 🤦鈥嶁檧锔� I've worked with co鈥�

We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not jus鈥�

Counselling for Low Mood, Lack of Confidence and Anxiety You may feel that your life is empty, you're unhappy with your work prospects, perhaps struggling with loneliness. Or you might have a very busy life, juggling a career, family, responsibilit鈥�

Feeling lost in your thoughts? Heavy-hearted? Wondering where 鈥測ou鈥� went? Life can feel heavy at times - whether you鈥檙e dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportiv鈥�

I offer Humanistic Counselling and Psychotherapy to adults and young people aged 16 and over. Based in central Altrincham and Chorlton, we can meet either face-to-face or online. I qualified from a 麻豆原创 Accredited MSc programme in Counselling and Psy鈥�

Living with low self-esteem can really hold you back. It can cause you to stay in relationships that aren't working, stop you from pursuing the opportunities you want, and keep you stuck in a life that's just not right for you. No one wants to wake 鈥�

I have extensive experience working with clients of all ages. I am a fully qualified supervisor and work to support counsellors. I have worked for agencies providing counselling to vulnerable adults, including carers. I have also counselled children鈥�

I offer a warm, relational space where you can begin to make sense of anxiety, self-criticism and the emotional patterns that may be keeping you stuck. My approach to therapy is primarily person-centred and integrative. This means I believe you are t鈥�

I offer a warm, safe, and non-judgemental space where you can explore your thoughts and feelings at your own pace. Together, we can work towards greater self-understanding, emotional balance, and personal growth. Sessions are available both online an鈥�