Therapists specialising in CBT within 10 miles of your current location

Hi and welcome. I specialise in supporting women with miscarriage, fertility issues, IVF, & infertility. Alongside my professional expertise, I have personal lived experience of these issues. Having experienced miscarriage, and lived through the fert…

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

If you want to change something about the way you are in relationships, start by recognising how the patterns of life can seem to repeat. Once that is possible, your response can change too. You can deepen your understanding of your triggers, soothe …

 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come …

My name is Dominik and I am a qualified Gestalt Counsellor. I help clients navigate emotional pain, rebuild self-compassion, and reclaim their agency. My work is grounded in trauma-informed practice, with a specific focus on survivors of childhood se…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

Deciding to begin psychotherapy is a deeply personal and sometimes difficult choice. It often comes after a period of feeling stuck, overwhelmed, or simply knowing that something needs to change, but not quite knowing how. There are many reasons why …

Do you need to talk to someone about what is troubling you and to feel seen and heard for who you really are? Do you desire to understand what prevents you from becoming who you want to be in your life and relationships? Perhaps you feel emotionally …

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…