Therapists specialising in CBT within 10 miles of your current location

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

Welcome I am a psychotherapist and cousellor working both online and face to face in the Peterborough area. Life can be difficult and navigating its challenges can be hard. Perhaps you're feeling overwhelmed, worried about the future, or your mind is鈥�

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any 鈥�

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any 鈥�

I see clients in private practice once or twice weekly in Bloomsbury Square, London WC1. I also offer online sessions. I help my clients to explore and understand their difficulties with increasing confidence, allowing them to find alternative views 鈥�

Please note: I do not currently have availability for new clients. You may be considering counselling because you鈥檙e feeling overwhelmed at the moment. Perhaps you鈥檝e experienced a distressing life event, or there is something in your past that you m鈥�

Over the past eight years, I have specialised in working with trauma, anxiety, and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to achie鈥�

Are you feeling lost, stuck or overwhelmed? You may find yourself at a crossroads, unsure which direction to go, leaving you feeling uncertain, overwhelmed or confused. Or perhaps you know exactly where you want to go, but can't figure out how to get鈥�

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don鈥檛 have the answers and won鈥檛鈥�

I鈥檓 a Gestalt therapist with a PhD in Public Health Medicine and a background in health and wellbeing consultancy. I offer a warm, collaborative space where you can explore what鈥檚 happening in the present moment. My integrative approach draws on a ra鈥�