Therapists specialising in CBT within 10 miles of your current location

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

Hi, I’m Katrina, I am a person-centred counsellor, based in Midlothian, Scotland. Life comes with different challenges and experiences, and these can affect us in many ways. Whatever brings you to counselling, I am here to listen to you and understan…

Hi, I'm Claire. If you're looking for a counsellor, perhaps you're feeling uncertain or disconnected from your emotions and are seeking a more authentic sense of self. You might be living with anxiety, inner conflict, or low self-esteem, and are look…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

I am an experienced Gestalt psychotherapist working with adults of all ages, couples and families. I always start with finding what is going on with you at the moment and going from there. I never judge and can offer you a space where you will be hea…

I see clients in my Liverpool city centre office and online.  Human minds don’t fit a single template and effective therapy shouldn’t either. We start with you in mind, what’s going on for you, how you process thoughts, feelings, emotions and environ…

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside, things may look fine — work, relationships, responsibilities — but inside you may feel anxious, tense, or not quite you…