Therapists specialising in CBT within 10 miles of your current location

Sometimes we can find ourselves in situations that seem too difficult to overcome, or we can feel stuck and at a loss to know how to proceed. Life can sometimes feel too challenging, overwhelming or frightening. Sometimes it may not be possible, or m…

I offer trauma-informed, relational therapy that is clear, grounded, and non-patronising. My intention is to create a collaborative therapeutic space where you can explore your experiences honestly and at a pace that feels emotionally safe. Many clie…

I am an Integrative psychotherapist which means I draw from a number of different theoretical approaches depending on the person and the issue they are experiencing. Having over 10 years of experience of working with clients I've had a wide range of …

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

Have you been feeling lost, worried, lonely, or struggling to meet or maintain relationships? Perhaps it is difficult to find motivation, to keep a job or feel fulfilled with your life. Whatever it is you may be experiencing, I can offer a confidenti…

Hi, I’m Kathryn, a neuro-affirmative humanistic-existential therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA…

I am a Psychodynamic Psychotherapist working with adults and adolescents on both an open-ended and time-limited basis. My educational background, beyond my clinical training, lies in literature, art and philosophy. I have several years of clinical ex…

Hello, I’m Nikita, an accredited person-centred counsellor with a deep passion for supporting individuals through life’s challenges. If you’re looking for a safe, calm and supportive space to share your thoughts and feelings, I offer a client-led app…

I am a fully qualified counsellor with over 20 years experience of helping people from all walks of life. I hold a degree level qualification (Post Graduate Diploma) in Counselling and Psychotherapy. I am also an accredited member of the British Asso…