Therapists specialising in CBT within 10 miles of your current location

I am a qualified psychotherapeutic counsellor and EMDR practitioner.  I believe the relationship between myself and you to be the most important thing and I am aim to offer a non judgmental space for you to bring whatever is on your mind and troublin…

Welcome Taking the first step to talk to someone about how you're feeling can be daunting. Facing difficult emotions often brings uncertainty, and it’s completely natural to feel hesitant. Reaching out is not always easy—but it’s a powerful and coura…

This is a single-session, focused-therapy approach offering a confidential time and space for you to talk through something that's been bothering you for a while.

You may be coming to therapy with a clear difficulty - perhaps anxiety, low mood, loss, relationship problems or a significant change in your life. Or things may appear successful from the outside while privately you feel disconnected, dissatisfied o…

I offer a calm, grounded space for face-to-face counselling, where you can step away from the demands of everyday life and take time to focus on yourself. Being in the room together can feel different to online work. There is something about physical…

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions, identify unhelpful patterns, and work toward lasting change. The focus is on helping you achieve clarity, balance, and…

Hello, my name is Leonie, and I am a  Psychotherapist. I provide a warm, empathetic space for clients to process what is happening and has happened in their lives.  I am non-judgemental and am always keen to hear exactly what clients hope for in the…

For adults — especially those who are neurodivergent or exploring it I have both professional and personal experience around neurodiversity, and I understand how overwhelming it can feel when the world seems too loud, too fast, or simply not built wi…

Many people come to counselling carrying experiences that feel heavy, confusing or long held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

I use a Person-Centred counselling approach, which is all about offering a safe, confidential and non-judgemental space where you can be truly understood and listened to with empathy. I strive to understand your world from your eyes, without any judg…