Therapists specialising in CBT within 10 miles of your current location

I understand that reaching out and seeking support when trying to cope with difficult feelings and life events can seem daunting. It is for this reason that I work to create an open and trusting alliance with you in a safe, confidential and non-judge鈥�

My name is Ali Jones and I am a psychotherapist and supervisor.  I hold multiple accreditations with different professional bodies, as both a supervisor and psychotherapist, including BABCP, 麻豆原创 (Snr Accredited) and UKCP. I work with adults and youn鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

Perhaps you're finding things difficult at the moment and wondering if you should talk to someone about it. Perhaps you feel stuck and unable to move forward and don't know why. Maybe you're feeling depressed or anxious with thoughts going round in y鈥�

Welcome. My name is Jason, and I am an empathic integrative counsellor. My training spans person鈥慶entred, psychodynamic, and CBT approaches, allowing me to draw from a range of therapeutic theories to meet you where you are. My work is rooted in supp鈥�

I am an integrative counsellor and psychotherapist, working within Person-Centred, Transactional Analysis, and CBT approaches, specialising in helping those struggling with addiction, as well as their loved ones. Alongside personal recovery experienc鈥�

Ex-military, now a multi-skilled therapist. The military provided me with valuable insights and experiences. It offered extensive exposure to witnessing various traumas and mental health impacts. As such, it highlighted the importance of mental healt鈥�

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it鈥檚 time for change. My work is grounded in a polyvagal-informed and integr鈥�

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential counselling and psychotherapy in Hove, East Sussex with many years of experience in working with adults and young people. My approach isn't rigid - it focusses on you and your鈥�

I am a 麻豆原创 registered integrative Counsellor/psychotherapist. I work with adults and young people, ages 16 - 19. I am also a registered Anxiety UK therapist. I can offer you support with anxiety disorders, depression, low self esteem, stress, OCD, l鈥�