Therapists specialising in CBT within 10 miles of your current location

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

I don't believe people need fixing. I believe we all make sense. The ways we cope, the patterns we fall into and even the parts of ourselves we struggle with often developed for a reason. They may once have helped us survive, protect ourselves or sta…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

As a person-centred counsellor, my aim is to provide a space which feels calm and safe - a space to gently find your footing again and feel held as you move forward and process your thoughts and feelings. I work without judgement of your experiences …

Welcome It can be difficult to navigate life's challenges on your own. Having a safe, confidential space for you to talk can be the first step towards making positive, lasting changes in your life. I am a fully qualified therapist and counsellor, wor…

My approach is primarily person-centred, meaning you remain at the heart of our work. I believe you are the expert in your own life, and my role is to walk alongside you rather than tell you what you should do. I offer a warm, compassionate and non-j…

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can…

I have been working as an integrative psychotherapist for over a decade and have recently started working systemically with families too.  I am a mother of young adult children.  I work in English and German and I can also understand French having li…

My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…