Therapists specialising in CBT within 10 miles of your current location

Hello and a warm welcome, my name is Emma. I'm likely not the only profile you've looked at during your search, so well done for persevering, I hope whether it ends up being with me or another counsellor you find the support you need. A little bit ab…

I am a UKCP registered and Â鶹ԭ´´ accredited psychotherapist. My training was based on the model of Transactional Analysis and I now incorporate other models into the way I work. Individual sessions are one hour in length at the cost of £55.00

You may feel stuck in repeating relationship patterns, find it hard to set boundaries, or notice anxiety, self-criticism, or emotional overwhelm that feels hard to shift. Often, these patterns have roots in earlier relational experiences. I am a trau…

Life can feel overwhelming at times. You may be struggling with anxiety, low mood, grief, a loss of direction, or the impact of significant life changes. You might spend much of your time caring for others and struggle to prioritise your own needs. W…

What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about …

  What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious abou…

Proud to have received 2 GHP Mental Health Awards: Best Person-Centered Counsellor 2025 (Leicestershire)Best Emerging 1:1 Counsellor 2024 (North Leicestershire)  Do you want to blossom into the best version of yourself? Are you feeling stuck and want…

I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. I find it's hard to write about therapy without it sounding…well, like therapy-speak. Which isn't ideal, as it makes it harder for you - the reader …

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

Hello, Thank you for reading my profile. I’m Joanna, a Â鶹ԭ´´ Registered person-centred counsellor offering online therapy in a warm, supportive and non-judgemental space where you can explore life’s challenges at your own pace. Alongside my counsellin…