Therapists specialising in CBT within 10 miles of your current location

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from鈥�

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our 鈥�

 I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I can help you explore your emotions to make positive changes going forward鈥�

As a Relate-trained counsellor, I offer a grounded, forward-thinking and non-directive approach to working with individuals and couples. My aim is to create a warm and compassionate space where you're genuinely heard鈥攆ree from judgment or pressure. T鈥�

You鈥檝e already taken the first step in seeking help by arriving here. It may feel nerve-wracking - but help is out there and things can get better. I work with individuals in a kind, supportive, non-judgemental environment. We will go at your pace an鈥�

Hi, I鈥檓 Leigh, and I am an integrative relational therapist. I choose to be integrative in my approach as I believe that the needs and story behind each individual are unique and a 鈥渙ne size fits all鈥� ethos cannot be applied when it comes to therapy.鈥�

I am a qualified Creative Arts & Play Therapist with over 10 years experience. I specialise in child emotional & mental health and work with ages 2 - 18 years.  My team and I work across several schools and offer individual or group therapy, along wi鈥�

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with 鈥� parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab鈥�

I am a qualified and experienced Integrative Child and Adolescent Psychotherapist. Previous to the MA in Child Psychotherapy, I have been trained in Switzerland as Psycho Motor Activity Therapist, with focus on Play Therapy and Body Work for Children鈥�

You鈥檝e already taken the first step in seeking help by arriving here. It may feel nerve-wracking - but help is out there and things can get better. I work with individuals in a kind, supportive, non-judgemental environment. We will go at your pace an鈥�