James Ashton - therapist in warrington-wa2

Contact information

Phone number: 01925 978928

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Tuesday, Thursday & Saturday 12pm - 8pm.

About me and my therapy practice

Humanistic, person-centred therapist. Working with individuals and couples. LGBTQ+, neurodiversity and disability informed. You can expect a calm, non-judgmental space.

I offer a environment where you can explore your thoughts and unique experiences at your own pace with prompts from me to explore your thoughts and feelings in more depth.

Practice description

During my 3 years clinical experience I have had the pleasure of working with a diverse portfolio of clients from many cultural and socio-economic backgrounds, and the LGTBQ+ community. I am also experienced in working with neurodiversity including ASD and ADHD.

I retrained as a person-centred therapist after a career in finance and insurance. My experience as a young carer, and now an adult carer for almost 10 years has given me a deep understanding of the emotional challenges that come with navigating personal and professional responsibilities and relationships.

I have experience working with carers, acute and long term disability, workplace/education stress, alongside supporting clients and a range of mental health concerns such as anxiety and depression.

If you're feeling overwhelmed, under pressure, or simply need support, I鈥檓 here to listen.

My first session

I offer a free 15-minute introductory call before we begin your therapy journey.

We will conduct a brief questionnaire alongside a discussion about your therapy needs and I can introduce you to how I work as a therapist and answer any questions you may have to help you decide if I am the right fit for you.

What I can help with

Abuse, ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited