Therapists specialising in CBT within 10 miles of your current location

I understand that reaching out for support can feel daunting. As a qualified person-centred counsellor, I offer a safe and supportive space where you can explore whatever is troubling you at your own pace. I believe that each person holds the inner r…

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a pentimento painting, are hidden from view. We all experience difficulties in life and not all of t…

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b…

 I am a qualified Psychodynamic therapist and Coach, and I work as well as Mental Health and Wellbeing Consultant, mainly at Cambridge university. I have over 2000 hours of experience of coaching focus therapy neurodivergent individuals. Every therap…

I trained in the Relate method of couples counselling. I also use developmental and Gottman approaches.  I work with any issues affecting your relationship, which might include work issues, stress, previous trauma, or wider family relationships. We l…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into wanting to know more about human behaviour , t…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Life gives us all challenges and I've had my share of them, including experiences with loss, grief, ADHD, substance misuse, depression, and anxiety. These moments have taught me a great deal about resilience, healing, and the importance of being trul…

Is it time you invested in you? Without judgments or 'techniques', person-centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…