Therapists specialising in CBT within 10 miles of your current location

I offer both short and long term therapy, online. 

Feeling burnt out, overwhelmed, or constantly under pressure? The demands of modern work and life can leave us exhausted, disconnected, and struggling to cope. I provide online counselling across the UK, offering a warm and supportive space where we …

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

People arrive here with a marriage that is failing, or a parent who has died and left the argument unfinished, or a life that works on paper and not in practice. Often what connects them is a sense that adult life has not matched the promise of earli…

Informed in the following areas  Domestic abuse Trauma PMDDMenopauseCourt 15 Lived & professional experience in the UK Court System I am a trauma informed Person centred Therapist. I have a back ground in Domestic violence and am a facilitator of the…

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

I offer a child‑centred, trauma‑ and attachment‑informed approach to counselling. Using play, art, music and role play, I help children and teenagers explore their emotions in ways that feel safe and manageable. These creative methods give young peop…

Hi, I'm Zoë and I'm a relational-existential psychotherapist. Dealing with the ongoing unrest in the world alongside our own personal battles can often feel like too much to hold. While therapy alone cannot change the world, it is a space to share th…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

I am a qualified Psychodynamic Counsellor offering counselling services to adults and young people. I hold a Diploma in Human Relations and Counselling from Human Development Scotland. My practice is based in the West End of Edinburgh city and is a s…