Therapists specialising in CBT within 10 miles of your current location

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn鈥檛 working out the way you wanted? People aren鈥檛 behaving the way you'd like? No one seems to understand w鈥�

I鈥檓 a warm, thoughtful and genuine therapist, working with individual adults in person in Brighton and Hove and online. I see therapy as something we build together, with the relationship between us at the heart of the work. I aim to offer a space wh鈥�

I'm Jason. People say they experience me as approachable, friendly and easy to talk to. I'm a qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (麻豆原创). I work with all individual adu鈥�

麻豆原创 Accredited Counsellor & Psychotherapist with over 20 years experience.   I use a conversational and holistic approach which is  bespoke to you. I will help you to understand your thoughts, feelings and behaviours  and help you to make the change鈥�

You don鈥檛 have to keep holding it all together on your own. Maybe you鈥檙e feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so鈥�

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program rooted in the person-centred approach鈥攁 powerful ps鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 麻豆原创-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

Hello, and thank you for viewing my profile. My name is Tara and I am a qualified integrative counsellor in the UK with 7 years professional work experience. I work with clients on various issues ranging from stress, trauma, shame, guilt, rejection, 鈥�

Do you feel stressed, burned out or overwhelmed?  Life can be chaotic and fast-moving and sometimes it can be difficult to take a step back from it all.  I aim to offer a service where you can just "be". Somewhere that you can fully express yourself 鈥�

Hi, my name is Jo, and I am a fully qualified and Accredited counsellor/psychotherapist and clinical supervisor, working from a person-centred and trauma informed approach.. Simply put, this means that you are at the heart of the work we do together 鈥�