Therapists specialising in CBT within 10 miles of your current location

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

Hi, I'm Mary. Are you feeling not like your usual self? Do you have thoughts swirling around your head that you can't make sense of and feels confusing? Does it feel like your life has stopped or gone wrong and you don't know why? I offer a non-judge…

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to a trained professional helps us make sense of those challenging times and offers a way throu…

Hello and thank you for visiting my profile. As human beings we sometimes struggle with different aspects of our lives. Counselling can support you to make changes to address these struggles. As a trained and experienced counsellor, I provide a safe …

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you – because you're not broken. Inst…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Hello, I’m Lynsey, an integrative counsellor specialising in self-criticism, shame, anxiety and depression. Reaching out for support can be a courageous yet daunting step, I strive to make the process as welcoming and empowering as possible. My aim i…

You might be feeling overwhelmed, stuck, or unsure why things feel harder than they should. Perhaps your thoughts feel tangled, your confidence has taken a knock, or familiar patterns keep showing up in your relationships. If any of this resonates, y…

Hello, I'm Lynsey Burns, a counsellor based in Morningside, Edinburgh offering in-person and online therapy. I offer a warm, non-judgmental space for people experiencing anxiety, depression, loss, identity struggles, life transitions, and relationshi…

Hello, my name is Jenny.  I imagine if you’re reading this page you are dealing with some difficult issues. I am a fully qualified, Registered Â鶹ԭ´´ Counsellor and Therapist, with over 20 years’ experience in university counselling, mental health char…