Daniel Jaeger

I offer appointments Monday to Friday between 9am and 6pm, with the final session beginning at 5:50pm.

Weekend sessions may also be available upon request and are subject to availability.

Later evening appointments can sometimes be arranged if needed鈥攋ust ask.

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live.

I offer a structured, evidence-informed therapy program rooted in the person-centred approach鈥攁 powerful psychological framework that helps you understand how real change happens. Together, we鈥檒l explore what鈥檚 going on beneath the surface and connect your experiences to core concepts like self-worth, emotional patterns, and internalised expectations. You don鈥檛 need to know any of the theory in advance鈥擨鈥檒l teach you everything you need to navigate change with clarity and confidence.

This isn鈥檛 just a space to talk鈥攊t鈥檚 a collaborative process where you learn how to understand yourself in new ways, unlearn what no longer serves you, and build lasting internal changes that ripple into your relationships and everyday life.

This practice is built around a clear, structured framework that helps clients move from confusion or overwhelm into clarity, stability, and growth. I don鈥檛 offer 鈥渙pen-ended鈥� therapy where you just talk鈥擨 offer a step-by-step therapeutic process rooted in the person-centred tradition, supported by evidence-based tools from contemporary psychology.

Whether you're navigating anxiety, relationship challenges, ADHD, trauma, or general emotional overwhelm, we鈥檒l follow a focused pathway that includes psychoeducation, emotional mapping, and practical change strategies. You鈥檒l learn how therapy works, how people change, and how to apply those insights directly to your own life.

If you're looking for a process that brings together insight, clarity, and practical progress鈥攜ou鈥檙e in the right place.

馃憠 You can book a virtual consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

Our work begins with a virtual consultation鈥攁 space to explore what you鈥檙e looking for, ask any questions, and get a sense of how I work. There鈥檚 no pressure to continue. If it feels like a good fit, we鈥檒l then move forward with the structured therapy program I offer.

In the consultation, I鈥檒l walk you through how the therapy process works, how change happens, and what you can expect if we continue working together.

馃憠 You can book your initial consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

I offer appointments Monday to Friday between 9am and 6pm, with the final session beginning at 5:50pm.

Weekend sessions may also be available upon request and are subject to availability.

Later evening appointments can sometimes be arranged if needed鈥攋ust ask.

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live.

I offer a structured, evidence-informed therapy program rooted in the person-centred approach鈥攁 powerful psychological framework that helps you understand how real change happens. Together, we鈥檒l explore what鈥檚 going on beneath the surface and connect your experiences to core concepts like self-worth, emotional patterns, and internalised expectations. You don鈥檛 need to know any of the theory in advance鈥擨鈥檒l teach you everything you need to navigate change with clarity and confidence.

This isn鈥檛 just a space to talk鈥攊t鈥檚 a collaborative process where you learn how to understand yourself in new ways, unlearn what no longer serves you, and build lasting internal changes that ripple into your relationships and everyday life.

This practice is built around a clear, structured framework that helps clients move from confusion or overwhelm into clarity, stability, and growth. I don鈥檛 offer 鈥渙pen-ended鈥� therapy where you just talk鈥擨 offer a step-by-step therapeutic process rooted in the person-centred tradition, supported by evidence-based tools from contemporary psychology.

Whether you're navigating anxiety, relationship challenges, ADHD, trauma, or general emotional overwhelm, we鈥檒l follow a focused pathway that includes psychoeducation, emotional mapping, and practical change strategies. You鈥檒l learn how therapy works, how people change, and how to apply those insights directly to your own life.

If you're looking for a process that brings together insight, clarity, and practical progress鈥攜ou鈥檙e in the right place.

馃憠 You can book a virtual consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

Our work begins with a virtual consultation鈥攁 space to explore what you鈥檙e looking for, ask any questions, and get a sense of how I work. There鈥檚 no pressure to continue. If it feels like a good fit, we鈥檒l then move forward with the structured therapy program I offer.

In the consultation, I鈥檒l walk you through how the therapy process works, how change happens, and what you can expect if we continue working together.

馃憠 You can book your initial consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

I offer appointments Monday to Friday between 9am and 6pm, with the final session beginning at 5:50pm.

Weekend sessions may also be available upon request and are subject to availability.

Later evening appointments can sometimes be arranged if needed鈥攋ust ask.

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live.

I offer a structured, evidence-informed therapy program rooted in the person-centred approach鈥攁 powerful psychological framework that helps you understand how real change happens. Together, we鈥檒l explore what鈥檚 going on beneath the surface and connect your experiences to core concepts like self-worth, emotional patterns, and internalised expectations. You don鈥檛 need to know any of the theory in advance鈥擨鈥檒l teach you everything you need to navigate change with clarity and confidence.

This isn鈥檛 just a space to talk鈥攊t鈥檚 a collaborative process where you learn how to understand yourself in new ways, unlearn what no longer serves you, and build lasting internal changes that ripple into your relationships and everyday life.

This practice is built around a clear, structured framework that helps clients move from confusion or overwhelm into clarity, stability, and growth. I don鈥檛 offer 鈥渙pen-ended鈥� therapy where you just talk鈥擨 offer a step-by-step therapeutic process rooted in the person-centred tradition, supported by evidence-based tools from contemporary psychology.

Whether you're navigating anxiety, relationship challenges, ADHD, trauma, or general emotional overwhelm, we鈥檒l follow a focused pathway that includes psychoeducation, emotional mapping, and practical change strategies. You鈥檒l learn how therapy works, how people change, and how to apply those insights directly to your own life.

If you're looking for a process that brings together insight, clarity, and practical progress鈥攜ou鈥檙e in the right place.

馃憠 You can book a virtual consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

Our work begins with a virtual consultation鈥攁 space to explore what you鈥檙e looking for, ask any questions, and get a sense of how I work. There鈥檚 no pressure to continue. If it feels like a good fit, we鈥檒l then move forward with the structured therapy program I offer.

In the consultation, I鈥檒l walk you through how the therapy process works, how change happens, and what you can expect if we continue working together.

馃憠 You can book your initial consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

I offer appointments Monday to Friday between 9am and 6pm, with the final session beginning at 5:50pm.

Weekend sessions may also be available upon request and are subject to availability.

Later evening appointments can sometimes be arranged if needed鈥攋ust ask.

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live.

I offer a structured, evidence-informed therapy program rooted in the person-centred approach鈥攁 powerful psychological framework that helps you understand how real change happens. Together, we鈥檒l explore what鈥檚 going on beneath the surface and connect your experiences to core concepts like self-worth, emotional patterns, and internalised expectations. You don鈥檛 need to know any of the theory in advance鈥擨鈥檒l teach you everything you need to navigate change with clarity and confidence.

This isn鈥檛 just a space to talk鈥攊t鈥檚 a collaborative process where you learn how to understand yourself in new ways, unlearn what no longer serves you, and build lasting internal changes that ripple into your relationships and everyday life.

This practice is built around a clear, structured framework that helps clients move from confusion or overwhelm into clarity, stability, and growth. I don鈥檛 offer 鈥渙pen-ended鈥� therapy where you just talk鈥擨 offer a step-by-step therapeutic process rooted in the person-centred tradition, supported by evidence-based tools from contemporary psychology.

Whether you're navigating anxiety, relationship challenges, ADHD, trauma, or general emotional overwhelm, we鈥檒l follow a focused pathway that includes psychoeducation, emotional mapping, and practical change strategies. You鈥檒l learn how therapy works, how people change, and how to apply those insights directly to your own life.

If you're looking for a process that brings together insight, clarity, and practical progress鈥攜ou鈥檙e in the right place.

馃憠 You can book a virtual consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

Our work begins with a virtual consultation鈥攁 space to explore what you鈥檙e looking for, ask any questions, and get a sense of how I work. There鈥檚 no pressure to continue. If it feels like a good fit, we鈥檒l then move forward with the structured therapy program I offer.

In the consultation, I鈥檒l walk you through how the therapy process works, how change happens, and what you can expect if we continue working together.

馃憠 You can book your initial consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

I offer appointments Monday to Friday between 9am and 6pm, with the final session beginning at 5:50pm.

Weekend sessions may also be available upon request and are subject to availability.

Later evening appointments can sometimes be arranged if needed鈥攋ust ask.

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live.

I offer a structured, evidence-informed therapy program rooted in the person-centred approach鈥攁 powerful psychological framework that helps you understand how real change happens. Together, we鈥檒l explore what鈥檚 going on beneath the surface and connect your experiences to core concepts like self-worth, emotional patterns, and internalised expectations. You don鈥檛 need to know any of the theory in advance鈥擨鈥檒l teach you everything you need to navigate change with clarity and confidence.

This isn鈥檛 just a space to talk鈥攊t鈥檚 a collaborative process where you learn how to understand yourself in new ways, unlearn what no longer serves you, and build lasting internal changes that ripple into your relationships and everyday life.

This practice is built around a clear, structured framework that helps clients move from confusion or overwhelm into clarity, stability, and growth. I don鈥檛 offer 鈥渙pen-ended鈥� therapy where you just talk鈥擨 offer a step-by-step therapeutic process rooted in the person-centred tradition, supported by evidence-based tools from contemporary psychology.

Whether you're navigating anxiety, relationship challenges, ADHD, trauma, or general emotional overwhelm, we鈥檒l follow a focused pathway that includes psychoeducation, emotional mapping, and practical change strategies. You鈥檒l learn how therapy works, how people change, and how to apply those insights directly to your own life.

If you're looking for a process that brings together insight, clarity, and practical progress鈥攜ou鈥檙e in the right place.

馃憠 You can book a virtual consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

Our work begins with a virtual consultation鈥攁 space to explore what you鈥檙e looking for, ask any questions, and get a sense of how I work. There鈥檚 no pressure to continue. If it feels like a good fit, we鈥檒l then move forward with the structured therapy program I offer.

In the consultation, I鈥檒l walk you through how the therapy process works, how change happens, and what you can expect if we continue working together.

馃憠 You can book your initial consultation here: https://calendly.com/themindlabpractice/virtual-consultation-cltc

I offer sessions Monday to Friday between 9:00 AM and 6:00 PM, with final sessions starting at 5:50 PM. Later appointments may be available on request, depending on availability.

If you鈥檙e considering starting therapy, the best first step is to book a psychotherapy or counselling consultation using my online calendar:

馃憠 https://calendly.com/themindlabpractice/virtual-consultation-cltc

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live.

I offer a structured, evidence-informed therapy program grounded in the person-centred approach鈥攁 powerful psychological framework that helps you understand how real change happens. Together, we鈥檒l explore what鈥檚 going on beneath the surface and connect your experiences to core concepts like self-worth, emotional patterns, and internalised expectations. You don鈥檛 need to know any of the theory in advance鈥擨鈥檒l teach you everything you need to navigate change with clarity and confidence.

This isn鈥檛 just a space to talk鈥攊t鈥檚 a collaborative process where you learn how to understand yourself deeply, reduce emotional confusion, and take ownership of your direction in life. The process is adaptable to what you bring, whether you鈥檙e navigating anxiety, ADHD, low self-esteem, burnout, performance issues, or something less defined.

Many clients describe the work as life-changing鈥攁nd often say it feels like finally learning the 鈥渨hy鈥� behind how they feel and behave.

My practice offers a structured, evidence-based therapy program designed to teach you the actual science behind how personal change happens鈥攑sychologically, emotionally, and relationally.

This isn鈥檛 generic talking therapy. It鈥檚 a targeted process that gives you a framework for understanding why you feel the way you do and how to change it. We explore your experiences together, and I鈥檒l introduce key psychological concepts鈥攍ike self-worth, emotional processing, and internalised conditions of worth鈥攁t the moments they鈥檙e most relevant.

You don鈥檛 need to know anything in advance. You鈥檒l learn as we go. Many clients describe it as 鈥渇inally being taught how to change鈥� or 鈥渓earning how my inner world actually works.鈥�

The method I use is rooted in the person-centred tradition but delivered like a practical, therapeutic program鈥攐ne that鈥檚 flexible enough to meet you where you are but structured enough to give you clarity, direction, and lasting results.

You鈥檙e welcome to book a virtual consultation to explore whether this approach fits what you鈥檙e looking for:

馃憠 https://calendly.com/themindlabpractice/virtual-consultation-cltc

The first session is a consultation, where we鈥檒l discuss what鈥檚 bringing you to therapy and explore how I work, so you can decide whether the approach feels right for you. It鈥檚 also a space to get clear on your goals and expectations.

You don鈥檛 need to prepare anything鈥攚e鈥檒l go at your pace. If you鈥檇 like to book a consultation, you can use the following link: https://calendly.com/themindlabpractice/virtual-consultation-cltc