Therapists specialising in CBT within 10 miles of your current location

Hello, I'm Helen, an Integrative therapist working with adults and teenagers in Pittville, Cheltenham. Your pain doesn't need a diagnosis in order to be worthy of therapy. I work with whatever you bring. My approach is the same, whatever your gender,…

Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where yo…

Most people come to see me because the old way they have of managing things no longer works. Job stress piles up, that new promotion doesn't make you feel any better or taking the step to do something new feels overwhelming. It could be that you are …

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the…

Reaching out for counselling can feel daunting, especially if you’ve spent a long time feeling anxious, doubting yourself, or trying to work out who you are and where you fit. You might know something isn’t quite right, but struggle to put it into wo…

I am an integrative psychotherapist and counsellor practising in Central London and offer therapy to people experiencing emotional and psychological problems.  I provide short-term therapy aimed at dealing with an immediate presenting issue and long-…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

Thank you for taking the time to look at my profile 😊 We all need support in life and at times, we reach out to therapy to provide us with that support. Therapy can help us to understand complex emotions or behaviours as well as help us to learn mor…

Counsellor – Supervisor Wellingborough. Reg with Â鶹ԭ´´ Hi my name is Heather. I am a Person Centred Counsellor and Clinical Supervisor. I can offer face to face appointments or telephone appointments. I work with clients on the issues or concerns they…

Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…