Jamie Moffat

Location and Availability

I offer counselling both online via Microsoft Teams from my private working space and face-to-face at St Ann’s Square in Manchester City Centre. I am available Tuesday to Friday AM/PM.

Sessions and Fees

I offer both weekly and biweekly sessions, each lasting 60 minutes. Individual therapy sessions are £60, and couples therapy sessions are £75.

Private Health Insurance

I also accept private health insurance from Bupa, Aviva, Vitality Health, and WPA.

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling.



I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence. I am passionate about providing a calm, gentle and patient relationship for all my clients.

My Approach



I deeply care about the well-being of everyone I work with. I have met people from all walks of life, everyone is welcome, and I want to hear your story. You deserve a space without judgment to be seen and heard. 

I draw on several theories of change to help you get to where you want to be.

My priority is to develop our working relationship so you feel safe; we have all the time we need to build that foundational trust. Although we may be working with deep feelings, counselling can be a really fun and enlightening experience.

Inclusivity



As a member of the LGBTQIA+ community, I understand what it's like to feel different from 'normal' and work with clients empathetically and non-judgmentally, believing that our differences are what make us all unique and beautiful.



My own life experiences have taught me the value of having a safe and secure therapy space to process traumatic life events and unmanageable feelings; it's a privilege for me to be able to help and support my clients.



Areas of Focus

I'm passionate about helping people heal from childhood traumas, increase self-confidence, and to strengthen the relationships you have with yourself and with others. I work well with people who aim to be kinder to themselves and are curious about healthier boundaries.



I'm dedicated and experienced in supporting individuals from marginalised populations and those affected by loss. Through the practice of self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while also enabling others to experience less fear and anxiety about painful emotions.

How does it work?



I offer a 15-minute introduction via Microsoft Teams, during which we can discuss what brings you to counselling, ask one another questions, and see if we're compatible, or If you feel confident about working with me, we could skip that bit and discuss availability.

My Therapeutic Style



As an integrated therapist, I believe that no single therapy strategy can benefit every client. Instead, I consider each client as a unique individual and their circumstances, using aspects of several approaches to support you in your exploration and problem-solving.



The person-centred approach is at the core of my work, offering empathy, understanding, and acceptance. I also integrate psychodynamic and transactional analysis theories into my practice by acknowledging the importance of the past and patterns of feeling, thinking, and behaviour in the present moment.



Therapeutic Support

As your therapist, I want to help you at every stage of the therapeutic process. Together, we will come up with solutions that work for you by providing you with compassion, empathy, honesty, and a non-judgmental attitude. I believe you are the expert in your life and that you deserve a space to find those answers.


I have experience supporting clients with a wide range of challenges, including:

Trauma and Abuse

Childhood trauma

Inner child healing

Emotional, physical, and domestic abuse

Narcissistic abuse

Affairs and betrayal

Dysfunctional family dynamics

Bullying

Mental Health and Emotional Well-being

Anxiety, stress, and feeling sad

Depression and low mood

Grief, bereavement, and loss

Loneliness and shame

Guilt and self-criticism

Low self-esteem and low self-confidence

Identity and Relationships

LGBTQ+ counselling

Men’s issues

Relationship difficulties

Family issues

Discrimination and stigma

Addiction and Behaviour

Addiction and recovery

Anger management

Behavioural challenges

Work-related stress

Personal Growth and Healing

Self-compassion and self-acceptance

Building resilience

Boundaries

Enhancing self-worth

First Session

Your first session will involve an assessment and a deeper exploration of what has brought you to counselling. You’ll have the opportunity to ask questions, and we can begin to explore the goals you want to work towards in therapy.

By the end of this session, you will have a sense of what it would be like to work with me and whether we are a good match. You are under no obligation to continue if you decide not to. It’s important that you feel completely comfortable with your decision and confident that we are the right fit for you.

Final Word

Reach out today to start a conversation about how counselling could support you. Every journey begins with a single step, and I would be honoured to walk alongside you.

For more information about the services I offer, please visit my website: 

www.jamiemoffatcounselling.com

Location and Availability

I offer counselling online via Microsoft Teams from my private working space. I am available Tuesday to Friday AM/PM.

Sessions and Fees

I offer both weekly and biweekly sessions, each lasting 60 minutes. Individual therapy sessions are £60, and couples therapy sessions are £75.

Private Health Insurance

I also accept private health insurance from Bupa, Aviva, Vitality Health, and WPA.

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling.



I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence. I am passionate about providing a calm, gentle and patient relationship for all my clients.

My Approach



I deeply care about the well-being of everyone I work with. I have met people from all walks of life, everyone is welcome, and I want to hear your story. You deserve a space without judgment to be seen and heard. 

I draw on several theories of change to help you get to where you want to be.

My priority is to develop our working relationship so you feel safe; we have all the time we need to build that foundational trust. Although we may be working with deep feelings, counselling can be a really fun and enlightening experience.

Inclusivity



As a member of the LGBTQIA+ community, I understand what it's like to feel different from 'normal' and work with clients empathetically and non-judgmentally, believing that our differences are what make us all unique and beautiful.



My own life experiences have taught me the value of having a safe and secure therapy space to process traumatic life events and unmanageable feelings; it's a privilege for me to be able to help and support my clients.



Areas of Focus

I'm passionate about helping people heal from childhood traumas, increase self-confidence, and to strengthen the relationships you have with yourself and with others. I work well with people who aim to be kinder to themselves and are curious about healthier boundaries.



I'm dedicated and experienced in supporting individuals from marginalised populations and those affected by loss. Through the practice of self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while also enabling others to experience less fear and anxiety about painful emotions.

How does it work?



I offer a 15-minute introduction via Microsoft Teams, during which we can discuss what brings you to counselling, ask one another questions, and see if we're compatible, or If you feel confident about working with me, we could skip that bit and discuss availability.

My Therapeutic Style



As an integrated therapist, I believe that no single therapy strategy can benefit every client. Instead, I consider each client as a unique individual and their circumstances, using aspects of several approaches to support you in your exploration and problem-solving.



The person-centred approach is at the core of my work, offering empathy, understanding, and acceptance. I also integrate psychodynamic and transactional analysis theories into my practice by acknowledging the importance of the past and patterns of feeling, thinking, and behaviour in the present moment.



Therapeutic Support

As your therapist, I want to help you at every stage of the therapeutic process. Together, we will come up with solutions that work for you by providing you with compassion, empathy, honesty, and a non-judgmental attitude. I believe you are the expert in your life and that you deserve a space to find those answers.


I have experience supporting clients with a wide range of challenges, including:

Trauma and Abuse

Childhood trauma

Inner child healing

Emotional, physical, and domestic abuse

Narcissistic abuse

Affairs and betrayal

Dysfunctional family dynamics

Bullying 

Mental Health and Emotional Well-being

Anxiety, stress, and feeling sad

Depression and low mood

Grief, bereavement, and loss

Loneliness and shame

Guilt and self-criticism

Low self-esteem and low self-confidence

Identity and Relationships

LGBTQ+ counselling

Men’s issues

Relationship difficulties

Family issues

Discrimination and stigma

Addiction and Behaviour

Addiction and recovery

Anger management

Behavioural challenges

Work-related stress

Personal Growth and Healing

Self-compassion and self-acceptance

Building resilience

Boundaries

Enhancing self-worth

First Session

Your first session will involve an assessment and a deeper exploration of what has brought you to counselling. You’ll have the opportunity to ask questions, and we can begin to explore the goals you want to work towards in therapy.

By the end of this session, you will have a sense of what it would be like to work with me and whether we are a good match. You are under no obligation to continue if you decide not to. It’s important that you feel completely comfortable with your decision and confident that we are the right fit for you.

Final Word

Reach out today to start a conversation about how counselling could support you. Every journey begins with a single step, and I would be honoured to walk alongside you.

For more information about the services I offer, please visit my website:

www.jamiemoffatcounselling.com

Location and Availability

I offer counselling online via Microsoft Teams from my private working space. I am available Tuesday to Friday AM/PM.

Sessions and Fees

I offer both weekly and biweekly sessions, each lasting 60 minutes. Individual therapy sessions are £60, and couples therapy sessions are £75.

Private Health Insurance

I also accept private health insurance from Bupa, Aviva, Vitality Health, and WPA.

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling.



I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence. I am passionate about providing a calm, gentle and patient relationship for all my clients.

My Approach



I deeply care about the well-being of everyone I work with. I have met people from all walks of life, everyone is welcome, and I want to hear your story. You deserve a space without judgment to be seen and heard. 

I draw on several theories of change to help you get to where you want to be.

My priority is to develop our working relationship so you feel safe; we have all the time we need to build that foundational trust. Although we may be working with deep feelings, counselling can be a really fun and enlightening experience.

Inclusivity



As a member of the LGBTQIA+ community, I understand what it's like to feel different from 'normal' and work with clients empathetically and non-judgmentally, believing that our differences are what make us all unique and beautiful.



My own life experiences have taught me the value of having a safe and secure therapy space to process traumatic life events and unmanageable feelings; it's a privilege for me to be able to help and support my clients.



Areas of Focus

I'm passionate about helping people heal from childhood traumas, increase self-confidence, and to strengthen the relationships you have with yourself and with others. I work well with people who aim to be kinder to themselves and are curious about healthier boundaries.



I'm dedicated and experienced in supporting individuals from marginalised populations and those affected by loss. Through the practice of self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while also enabling others to experience less fear and anxiety about painful emotions.

How does it work?



I offer a 15-minute introduction via Microsoft Teams, during which we can discuss what brings you to counselling, ask one another questions, and see if we're compatible, or If you feel confident about working with me, we could skip that bit and discuss availability.

My Therapeutic Style



As an integrated therapist, I believe that no single therapy strategy can benefit every client. Instead, I consider each client as a unique individual and their circumstances, using aspects of several approaches to support you in your exploration and problem-solving.



The person-centred approach is at the core of my work, offering empathy, understanding, and acceptance. I also integrate psychodynamic and transactional analysis theories into my practice by acknowledging the importance of the past and patterns of feeling, thinking, and behaviour in the present moment.



Therapeutic Support

As your therapist, I want to help you at every stage of the therapeutic process. Together, we will come up with solutions that work for you by providing you with compassion, empathy, honesty, and a non-judgmental attitude. I believe you are the expert in your life and that you deserve a space to find those answers.


I have experience supporting clients with a wide range of challenges, including:

Trauma and Abuse

Childhood trauma

Inner child healing

Emotional, physical, and domestic abuse

Narcissistic abuse

Affairs and betrayal

Dysfunctional family dynamics

Bullying

Mental Health and Emotional Well-being

Anxiety, stress, and feeling sad

Depression and low mood

Grief, bereavement, and loss

Loneliness and shame

Guilt and self-criticism

Low self-esteem and low self-confidence

Identity and Relationships

LGBTQ+ counselling

Men’s issues

Relationship difficulties

Family issues

Discrimination and stigma

Addiction and Behaviour

Addiction and recovery

Anger management

Behavioural challenges

Work-related stress

Personal Growth and Healing

Self-compassion and self-acceptance

Building resilience

Boundaries

Enhancing self-worth

First Session

Your first session will involve an assessment and a deeper exploration of what has brought you to counselling. You’ll have the opportunity to ask questions, and we can begin to explore the goals you want to work towards in therapy.

By the end of this session, you will have a sense of what it would be like to work with me and whether we are a good match. You are under no obligation to continue if you decide not to. It’s important that you feel completely comfortable with your decision and confident that we are the right fit for you.

Final Word

Reach out today to start a conversation about how counselling could support you. Every journey begins with a single step, and I would be honoured to walk alongside you.

For more information about the services I offer, please visit my website:

www.jamiemoffatcounselling.com

Location and Availability

I offer counselling online via Microsoft Teams from my private working space. I am available Tuesday to Friday AM/PM.

Sessions and Fees

I offer both weekly and biweekly sessions, each lasting 60 minutes. Individual therapy sessions are £60, and couples therapy sessions are £75.

Private Health Insurance

I also accept private health insurance from Bupa, Aviva, Vitality Health, and WPA.

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling.



I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence. I am passionate about providing a calm, gentle and patient relationship for all my clients.

My Approach



I deeply care about the well-being of everyone I work with. I have met people from all walks of life, everyone is welcome, and I want to hear your story. You deserve a space without judgment to be seen and heard. 

I draw on several theories of change to help you get to where you want to be.

My priority is to develop our working relationship so you feel safe; we have all the time we need to build that foundational trust. Although we may be working with deep feelings, counselling can be a really fun and enlightening experience.

Inclusivity



As a member of the LGBTQIA+ community, I understand what it's like to feel different from 'normal' and work with clients empathetically and non-judgmentally, believing that our differences are what make us all unique and beautiful.



My own life experiences have taught me the value of having a safe and secure therapy space to process traumatic life events and unmanageable feelings; it's a privilege for me to be able to help and support my clients.



Areas of Focus

I'm passionate about helping people heal from childhood traumas, increase self-confidence, and to strengthen the relationships you have with yourself and with others. I work well with people who aim to be kinder to themselves and are curious about healthier boundaries.



I'm dedicated and experienced in supporting individuals from marginalised populations and those affected by loss. Through the practice of self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while also enabling others to experience less fear and anxiety about painful emotions.

How does it work?



I offer a 15-minute introduction via Microsoft Teams, during which we can discuss what brings you to counselling, ask one another questions, and see if we're compatible, or If you feel confident about working with me, we could skip that bit and discuss availability.

My Therapeutic Style



As an integrated therapist, I believe that no single therapy strategy can benefit every client. Instead, I consider each client as a unique individual and their circumstances, using aspects of several approaches to support you in your exploration and problem-solving.



The person-centred approach is at the core of my work, offering empathy, understanding, and acceptance. I also integrate psychodynamic and transactional analysis theories into my practice by acknowledging the importance of the past and patterns of feeling, thinking, and behaviour in the present moment.



Therapeutic Support

As your therapist, I want to help you at every stage of the therapeutic process. Together, we will come up with solutions that work for you by providing you with compassion, empathy, honesty, and a non-judgmental attitude. I believe you are the expert in your life and that you deserve a space to find those answers.


I have experience supporting clients with a wide range of issues, including:

Trauma and Abuse

Childhood trauma

Inner child healing

Emotional, physical, and domestic abuse

Narcissistic abuse

Affairs and betrayal

Dysfunctional family dynamics

Bullying

Mental Health and Emotional Well-being

Anxiety, stress, and feeling sad

Depression and low mood

Grief, bereavement, and loss

Loneliness and shame

Guilt and self-criticism

Low self-esteem and low self-confidence

Identity and Relationships

LGBTQ+ counselling

Men’s issues

Relationship difficulties

Family issues

Discrimination and stigma

Addiction and Behaviour

Addiction and recovery

Anger management

Behavioural challenges

Work-related stress

Personal Growth and Healing

Self-compassion and self-acceptance

Building resilience

Boundaries

Enhancing self-worth

First Session

Your first session will include an assessment and a deeper exploration of what has brought you to counselling. You’ll also have the opportunity to ask questions and begin shaping the goals you would like to work towards.

By the end of this session, you will have a clear sense of what it’s like to work with me and whether we feel like a good fit. There is no obligation to continue if you decide otherwise — it’s important that you feel comfortable and confident in your choice of therapist.

Final Word

If you feel ready, reach out today to start a conversation about how counselling could support you. Every journey begins with a single step — and I would be honoured to walk alongside you.

For more information about the services I offer, please visit:

www.jamiemoffatcounselling.com

Location and Availability

I offer counselling online from my private working space. I am available Tuesday to Friday AM/PM.

Sessions and Fees

I offer both weekly and biweekly sessions, each lasting 60 minutes. Individual therapy sessions are £60, and couples therapy sessions are £75.

Private Health Insurance

I also accept private health insurance from Bupa, Aviva, Vitality Health, and WPA.

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling.



I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence. I am passionate about providing a calm, gentle and patient relationship for all my clients.

My Approach



I deeply care about the well-being of everyone I work with. I have met people from all walks of life, everyone is welcome, and I want to hear your story. You deserve a space without judgment to be seen and heard. 

I draw on several theories of change to help you get to where you want to be.

My priority is to develop our working relationship so you feel safe; we have all the time we need to build that foundational trust. Although we may be working with deep feelings, counselling can be a really fun and enlightening experience.

Inclusivity



As a member of the LGBTQIA+ community, I understand what it's like to feel different from 'normal' and work with clients empathetically and non-judgmentally, believing that our differences are what make us all unique and beautiful.



My own life experiences have taught me the value of having a safe and secure therapy space to process traumatic life events and unmanageable feelings; it's a privilege for me to be able to help and support my clients.



Areas of Focus

I'm passionate about helping people heal from childhood traumas, increase self-confidence, and to strengthen the relationships you have with yourself and with others. I work well with people who aim to be kinder to themselves and are curious about healthier boundaries.



I'm dedicated and experienced in supporting individuals from marginalised populations and those affected by loss. Through the practice of self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while also enabling others to experience less fear and anxiety about painful emotions.

How does it work?



I offer a 15-minute introduction via Microsoft Teams, during which we can discuss what brings you to counselling, ask one another questions, and see if we're compatible, or If you feel confident about working with me, we could skip that bit and discuss availability.

My Therapeutic Style



As an integrated therapist, I believe that no single therapy strategy can benefit every client. Instead, I consider each client as a unique individual and their circumstances, using aspects of several approaches to support you in your exploration and problem-solving.



The person-centred approach is at the core of my work, offering empathy, understanding, and acceptance. I also integrate psychodynamic and transactional analysis theories into my practice by acknowledging the importance of the past and patterns of feeling, thinking, and behaviour in the present moment.



Therapeutic Support

As your therapist, I want to help you at every stage of the therapeutic process. Together, we will come up with solutions that work for you by providing you with compassion, empathy, honesty, and a non-judgmental attitude. I believe you are the expert in your life and that you deserve a space to find those answers.


I have experience supporting clients with a wide range of challenges, including:

Trauma and Abuse

Childhood trauma

Inner child healing

Emotional, physical, and domestic abuse

Narcissistic abuse

Affairs and betrayal

Dysfunctional family dynamics

Bullying

Mental Health and Emotional Well-being

Anxiety, stress, and feeling sad

Depression and low mood

Grief, bereavement, and loss

Loneliness and shame

Guilt and self-criticism

Low self-esteem and low self-confidence

Identity and Relationships

LGBTQ+ counselling

Men’s issues

Relationship difficulties

Family issues

Discrimination and stigma

Addiction and Behaviour

Addiction and recovery

Anger management

Behavioural challenges

Work-related stress

Personal Growth and Healing

Self-compassion and self-acceptance

Building resilience

Boundaries

Enhancing self-worth

First Session

Your first session will involve an assessment and a deeper exploration of what has brought you to counselling. You’ll have the opportunity to ask questions, and we can begin to explore the goals you want to work towards in therapy.

By the end of this session, you will have a sense of what it would be like to work with me and whether we are a good match. You are under no obligation to continue if you decide not to. It’s important that you feel completely comfortable with your decision and confident that we are the right fit for you.

Final Word

Reach out today to start a conversation about how counselling could support you. Every journey begins with a single step, and I would be honoured to walk alongside you.

For more information about the services I offer, please visit my website:

www.jamiemoffatcounselling.com

Location and Availability

I offer counselling online via Microsoft Teams from my private working space. I am available Tuesday to Friday AM/PM.

Sessions and Fees

I offer both weekly and biweekly sessions, each lasting 60 minutes. Individual therapy sessions are £60, and couples therapy sessions are £75.

Private Health Insurance

I also accept private health insurance from Bupa, Aviva, Vitality Health, and WPA.

Hello everyone, I'm Jamie, and I have a BSc (Hons) in Therapeutic Counselling.



I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don't have to suffer in silence. I am passionate about providing a calm, gentle and patient relationship for all my clients.

My Approach



I deeply care about the well-being of everyone I work with. I have met people from all walks of life, everyone is welcome, and I want to hear your story. You deserve a space without judgment to be seen and heard. 

I draw on several theories of change to help you get to where you want to be.

My priority is to develop our working relationship so you feel safe; we have all the time we need to build that foundational trust. Although we may be working with deep feelings, counselling can be a really fun and enlightening experience.

Inclusivity



As a member of the LGBTQIA+ community, I understand what it's like to feel different from 'normal' and work with clients empathetically and non-judgmentally, believing that our differences are what make us all unique and beautiful.



My own life experiences have taught me the value of having a safe and secure therapy space to process traumatic life events and unmanageable feelings; it's a privilege for me to be able to help and support my clients.



Areas of Focus

I'm passionate about helping people heal from childhood traumas, increase self-confidence, and to strengthen the relationships you have with yourself and with others. I work well with people who aim to be kinder to themselves and are curious about healthier boundaries.



I'm dedicated and experienced in supporting individuals from marginalised populations and those affected by loss. Through the practice of self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while also enabling others to experience less fear and anxiety about painful emotions.

How does it work?



I offer a 15-minute introduction via Microsoft Teams, during which we can discuss what brings you to counselling, ask one another questions, and see if we're compatible, or If you feel confident about working with me, we could skip that bit and discuss availability.

My Therapeutic Style



As an integrated therapist, I believe that no single therapy strategy can benefit every client. Instead, I consider each client as a unique individual and their circumstances, using aspects of several approaches to support you in your exploration and problem-solving.



The person-centred approach is at the core of my work, offering empathy, understanding, and acceptance. I also integrate psychodynamic and transactional analysis theories into my practice by acknowledging the importance of the past and patterns of feeling, thinking, and behaviour in the present moment.



Therapeutic Support

As your therapist, I want to help you at every stage of the therapeutic process. Together, we will come up with solutions that work for you by providing you with compassion, empathy, honesty, and a non-judgmental attitude. I believe you are the expert in your life and that you deserve a space to find those answers.


I have experience supporting clients with a wide range of challenges, including:

Trauma and Abuse

Childhood trauma

Inner child healing

Emotional, physical, and domestic abuse

Narcissistic abuse

Affairs and betrayal

Dysfunctional family dynamics

Bullying

Mental Health and Emotional Well-being

Anxiety, stress, and feeling sad

Depression and low mood

Grief, bereavement, and loss

Loneliness and shame

Guilt and self-criticism

Low self-esteem and low self-confidence

Identity and Relationships

LGBTQ+ counselling

Men’s issues

Relationship difficulties

Family issues

Discrimination and stigma

Addiction and Behaviour

Addiction and recovery

Anger management

Behavioural challenges

Work-related stress

Personal Growth and Healing

Self-compassion and self-acceptance

Building resilience

Boundaries

Enhancing self-worth

First Session

Your first session will involve an assessment and a deeper exploration of what has brought you to counselling. You’ll have the opportunity to ask questions, and we can begin to explore the goals you want to work towards in therapy.

By the end of this session, you will have a sense of what it would be like to work with me and whether we are a good match. You are under no obligation to continue if you decide not to. It’s important that you feel completely comfortable with your decision and confident that we are the right fit for you.

Final Word

Reach out today to start a conversation about how counselling could support you. Every journey begins with a single step, and I would be honoured to walk alongside you.

For more information about the services I offer, please visit my website:

www.jamiemoffatcounselling.com