Therapists specialising in CBT within 10 miles of your current location

You might have a sense that something in your life isn鈥檛 quite right, even if it鈥檚 difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne鈥�

My approach is relational/humanistic and deeply rooted in person鈥慶entred therapy, meaning I prioritise empathy, respect, and your pace. There鈥檚 no expectation to have the 鈥渞ight鈥� words, you set the focus and pace of each conversation. Some sessions m鈥�

I am an integrative practitioner, working online. I draw on a variety of different approaches and schools of thought to offer individually tailored psychological support.  As humans, our experience is a varied one - and sometimes we may be full of s鈥�

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is鈥�

I'm an M麻豆原创 Integrative Psychotherapist and Relationship Counsellor, which means I draw from multiple approaches based on your unique needs. I offer a confidential, compassionate, and creative space to help you explore what's feeling problematic. My鈥�

My name is Bridget, and I warmly welcome you. You have already taken an important first step in reaching out for therapy. This can often feel like the hardest part, especially if you are feeling overwhelmed, anxious or traumatised. You may not know e鈥�

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don鈥檛 want to worry those around you. It is likely that you are great at looking after others鈥�

By looking here for a counsellor, you are taking responsibility for your life moving forward and bravely enabling change. It's ok to ask for professional help. Admitting that you can't cope, need things to change or have a problem is a sign of streng鈥�

I鈥檓 passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, 鈥�

Hello, and welcome. I'm Jamal, a qualified counsellor with a Level 4 Diploma in Counselling. Offering online & face to face sessions. I have experience working within various counselling agencies, private practices and educational settings, supportin鈥�