Therapists specialising in CBT within 10 miles of your current location

About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you. I began my therapist journey af…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I trained as a relational and integrative counsellor, which means that I can bring a number of approaches to help with a problem. I work with adults, primarily face to face. I will be interested in the experiences that have shaped you; your childhood…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

Hello, I’m Rhiana, an integrative psychotherapist and counsellor based in London. In therapy, I encourage self-reflection and understanding, creating a space where meaningful change can emerge. Many clients come to therapy unsure of the process, whil…

Hi, I’m Olga — an integrative therapist offering online therapy in English or Russian. I mainly support adults in their 30s–40s going through life transitions / identity shifts. WHAT YOU MAY BE EXPERIENCING: During periods of life transition, inner c…

Hi, I’m an experienced Psychodynamic therapist and I presently work with adults and young people privately and within the education sector. I understand that life can be challenging and it's not always easy to talk about our issues. I provide a safe…

I am excited to work with as many individuals as I can and I am really enjoying the expansion into London.  This allows me to gain even more experience in the field of mental health.   I will always strive to dial up the volume on the inner voice of …

Are you feeling anxious, overwhelmed, stuck or unsure where to turn? You don’t have to cope alone. I offer a warm, calm and confidential counselling space in Hitchin where you can talk freely, feel understood and begin to heal at your own pace. I am …