Therapists specialising in CBT within 10 miles of your current location

Whatever brings you here, I welcome you. People seek therapy for many reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. You…

I offer a steady, supportive presence to help you make sense of what’s going on for you, without judgement or preconception. All of you is welcome. Talking things through can help create a bit of distance from experiences that may feel frightening, d…

Hi, I’m Jo and I’m really pleased you’ve found me. People decide to try counselling for all sorts of reasons. And I do understand that, at first, the idea of sharing your story with a stranger might feel a bit odd, or even daunting. But I believe tha…

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not righ…

If you’ve made it this far and found yourself reading my advert, I’m going to gently guess that something inside you is saying, “something needs to change". I want to acknowledge just how hard this part can be - the scrolling, the searching, the over…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I am a qualified Person-Centred Psychotherapist practicing online and in person from rural South Warwickshire.  This means that the nature of how I practice is non-directive.  I believe that most of us has repressed some trauma from our earlier years…

Life can feel overwhelming at times. You may be dealing with everyday stress, relationship difficulties, or a life change that has left you feeling uncertain, anxious, or stuck.  Whatever has brought you here, I offer a calm, supportive space where y…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…