Therapists specialising in CBT within 10 miles of your current location

*September 2026 Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive s…

Hello, I'm Fay, a compassionate and empathetic counsellor dedicated to providing support for individuals, including young people, and couples. I offer a friendly and reliable approach to counselling, always mindful of the individual needs of my clien…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Hello and thank you for visiting my page. Taking the step to come to therapy is not easy and how we behave is not a ‘fault’ but a result of many factors, often outside of our awareness. I offer a warm, non-judgemental space to explore what you want f…

I facilitate both long-term (psychotherapy) and short-term therapy (counselling) for individuals and couples. Before your initial consultation, I conduct a thorough assessment to gain an overview of who you are, learn a bit about your past, and under…

I am a Â鶹ԭ´´ Accredited integrative counsellor (MSc Therapeutic Counselling) which means I draw upon a range of different theoretical perspectives to best suit your needs. My aim is to provide a safe, empathic, confidential and non-judgemental space f…

I bring a calm, steady presence to my work with children and young people, shaped by many years of professional experience and the life perspective that comes from being both a parent and a grandparent. Young people feel safe to express themselves in…

Hello, I’m Caroline. Getting in touch with a counsellor can feel daunting so let me share a little to try to give you an idea of who I am and what it might be like to come and see me. My approach is warm and grounded in compassion – especially in mom…

I am a Â鶹ԭ´´-accredited therapist with over 39 years of experience supporting people through a wide range of emotional and psychological challenges. I work with issues including childhood trauma, Adverse Childhood Experiences (ACEs), anxiety, depressi…

My interest in how people become stuck and how they move towards steadiness has been shaped by decades working across psychotherapy & neuroscience for mental health, global business and education environments. Throughout my career, I have been intere…