Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I am an integrative psychotherapist and my practice is based on the theories of Gestalt Psychotherapy and Systemic Family Constellations.   I draw on these, my own life experiences, my skills and my knowledge to respond to the needs of each client.  鈥�

Trauma Therapy & Integrative Support 鈥� Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward鈥攂ut you feel stuck. It鈥檚 like the world is moving 鈥�

I am trained as a psychotherapist and psychotherapeutic counsellor. I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range of鈥�

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole 鈥�

I am a masters鈥� qualified psychotherapeutic counsellor drawing from the humanistic approaches to therapy, working with adults and couples, and also as a counselling supervisor.  With over 18 years of experience and several thousands of clinical ho鈥�

I offer clients a safe place to talk about problems or difficult feelings which are disrupting their lives and emotional well-being. I help clients explore the roots of their issue and become more self-aware. I tailor my sessions to suit each individ鈥�

I am a qualified counsellor working in Bishop's Stortford, Hertfordshire, and Ongar Essex, delivering counselling services face-to-face or online throughout the UK  People seek counselling to help them deal with the ups and downs of life. Maybe you'v鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

   As an integrated therapist, I draw from CBT, Gestalt, Person鈥慍entred, and Psychodynamic approaches. No single model fits every person, so integration allows me to meet you where you are and respond to you as a whole human being. Together, we explo鈥�

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts 鈥�