Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

First of all, I believe therapy is useful for anyone. What is commonly labelled as 鈥渕ental health鈥�, I would call 鈥渜uality of life鈥� - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life鈥�

Welcome. If you鈥檙e reading this then I imagine something in your life feels too hard to face alone. Maybe it鈥檚 a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you鈥檙e feeling overwhelmed by past events and pa鈥�

I am qualified, experienced psychotherapist and trauma-informed yoga teacher who has been supporting people with self-development and improving wellbeing for over 20 years. I work with adults, young people and couples through in-person sessions at my鈥�

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling; I special鈥�

I am a passionate and dedicated counsellor committed to helping individuals navigate life鈥檚 challenges and reach their full potential. With years of experience, I offer a client-centred, compassionate approach, creating a safe space for self-explorat鈥�

Many people face difficulties in their everyday lives that can be hard to get on top of. If you are experiencing difficulties in relationships; suffering from anxiety or panic attacks or struggling with mood swings or low mood 鈥� I can help with strat鈥�

I am a qualified and professionally trained Integrative- Relational Psychotherapeutic Counsellor M麻豆原创. I have trained in Sensory Motor Psychotherapy, Internal Family Systems training at the IFS institute as well as starting Somatic Experiencing® tra鈥�

Choosing a therapist can feel daunting, and can consume hours as you scroll through qualifications, ways of working, and browse profile photos. All therapists listed on this platform are fully qualified, however, rapport is important, since the stre鈥�

I offer one to one counselling in a safe, confidential and supportive space. I use a person-centred approach to help explore the issues that have led you to seek support. Clients describe me as warm, friendly and down-to-earth. I work compassionatel鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel鈥�