Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Have you been feeling anxious, stressed, burned out or overwhelmed? Have there been traumatic events in your past which continue to negatively impact your present? Are you currently struggling at work or in your important relationships, and unsure ho…

I am a person centred, trauma informed clinical counseling psychotherapist who is able to integrate an eco psychology and mind - body spiritual approach to assist you in your therapy goals. My work encompasses a working knowledge of formal diagnosis …

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response…

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

Counselling is an open space to take a moment to pause and reflect. It is a regular time slot which you have for yourself with a counsellor to talk about anything which is causing you concern. Together we will explore your thoughts, emotions and make…

Whether you're looking to build resilience, improve self-esteem, or gain deeper self-awareness, I'm here to walk alongside you. If you're feeling stuck, overwhelmed, or simply in need of someone to talk to, reaching out might be the first move toward…

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

How I Work: An Integrative Approach Choosing a therapist is a significant step, and finding the right "fit" is essential. As an Integrative Psychotherapist and Counsellor, I do not believe in a "one size fits all" approach. Human experience is comple…

My approach to delivering therapy is very much centred on the principles of Person-Centered and Solution Focus Therapy. These approaches start from the assumption that the individual already has the potential to move forward and overcome any barriers…

Hello I’m Gemma,  I’m a qualified person-centred counsellor, and I offer a calm, confidential space where you can talk openly and feel truly heard,whether that’s in person, online, or over the phone. I specialise in helping people navigate relationsh…