Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Something keeps happening. The same argument. The same feeling at the end of another difficult week. The same version of yourself, showing up again, even when you were sure you'd left it behind. You can see the pattern clearly enough. You just can't …

I provide a welcoming, supportive, understanding, and non-judgmental safe haven in which to explore any emotions, feelings, or concerns you may have both in person and online. As a registered member of the Â鶹ԭ´´ and a fully qualified and accredited UK…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

I am an enthusiastic and friendly individual, trained in Cognitive Behavioural Therapy and supporting a range of different life challenges.  Exploring your life Perspective is key to finding solutions, support and encouragement in all of the changes …

I offer calm, thoughtful online counselling for adults across the UK who are used to coping, but finding things harder than they let on. You might be feeling anxious, overwhelmed, or carrying the weight of loss or change, even if it’s difficult to ex…

Reaching out for therapy can feel like a big step, especially if you're feeling overwhelmed, anxious, or unsure where to begin. My aim is to offer a space where you feel safe, accepted, and able to talk openly without fear of judgement. You don't hav…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. To achieve this, I offer a saf…

I am a compassionate, caring, and creative counsellor, supervisor, and relational practitioner with a private practice based from my home. I offer a warm, safe, and welcoming space where clients can explore their thoughts, feelings, and experiences w…