Therapists specialising in "PLAY THERAPY" within 10 miles of your current location

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you鈥檙e struggling with anxiety, low self-esteem or just don鈥檛 feel like your normal self? If so, you don't have to work th鈥�

I am an integrative psychotherapist, which means I use more than one modality which is tailored to suit you and your needs.  Are you functioning in day-to-day life but struggling to cope? Do you feel overwhelmed, burnt-out, over stretched or emotiona鈥�

It is no small task trying to live and survive in today鈥檚 world, let alone being able to make sense of it. There are no maps for these times, our systems are beginning to unravel and we stand facing an unknowable future. How can we navigate a path th鈥�

Sometimes you need someone to talk to who is completely removed from your life. Someone who you don鈥檛 feel guilty for opening up to about problems, or as though you are burdening them with your troubles, as it can do when we confide in friends or fam鈥�

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi鈥�

Sharing your experiences and feelings in a warm, non-judgmental space can be highly beneficial during times of change, difficulty or loss.  Through non-directive talking therapy I will provide an opportunity for you to safely explore your concerns an鈥�

If you're reading this, something has probably shifted. Maybe you can't quite name it, and it's just a feeling that things aren't sitting right. Or maybe you know exactly what it is but are not sure that talking to someone will help. Either way, you 鈥�

Admitting that we might need a counsellor can seem daunting. However, there are times when it helps to have someone to talk to outside of our immediate circle as we endeavour to make sense of thoughts, feelings and/or circumstances that may be causin鈥�

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is 鈥�

Do you prioritise others鈥� needs and feel guilty when you think about prioritising yourself? Maybe you say 鈥測es鈥� when you really want to say 鈥渘o鈥�. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to鈥�