Jonathan Ben-Haim

I offer sessions via Zoom, and currently have availability. My schedule is flexible, and we can correspond to arrange a regular time slot that works for you. 

If you're reading this, something has probably shifted. Maybe you can't quite name it, and it's just a feeling that things aren't sitting right. Or maybe you know exactly what it is but are not sure that talking to someone will help. Either way, you don't need to have it all figured out before reaching out.

A lot of clients I have worked with arrive unsure of what to expect. Some have been thinking about it for a while. Others have hit a point where something has to give. That's completely normal, and there's no wrong reason to be here.

In our first conversation, I'll take the pressure off. I'll explain how it works, what to expect, and then the rest is yours. Whatever feels comfortable, whatever comes to mind. There's no script and no pressure; we go at your pace.

I work with individuals dealing with anxiety, stress, depression, relationship difficulties, loneliness, grief, loss of confidence, feeling low, or just a general worry that life isn't where you want it to be. You don't always need a label, you just need to feel like something could be better.

I trained in London and draw on a range of approaches depending on what suits you, including psychodynamic, Gestalt, and attachment-based work. I offer sessions online, so wherever you are, we can make it work.

If you'd like to see whether we're a good fit, drop me a message. I offer a free introductory call, no commitment, just a conversation.

I practise as a Humanistic Integrative counsellor, placing the therapeutic relationship at the heart of my work. How this relationship develops is often a window to how a client's relationship is with the wider world. I believe that feeling genuinely heard, understood and accepted can provide an important foundation for personal growth and change. I aim to create a empathic and non-judgemental space, where clients can explore their experiences at their own pace and develop a deeper understanding of themselves.

My integrative training enables me to draw on different therapeutic perspectives and approaches according to the individual needs of each client. Rather than seeing myself as the expert on a client's life, I work collaboratively alongside you, supporting you to make sense of your experiences. I place particular importance on being authentic and present. For me, counselling is fundamentally about creating a relationship in which clients feel safe enough to explore, grow and move towards greater self-understanding and meaningful change.

I offer a free 15 minute consultation call, to make sure that you feel comfortable in taking the next step. If so, I will send you a brief form to complete which gives me an indication of how things are going for you.