Therapists specialising in EXECUTIVE COACHING within 10 miles of your current location

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Chan…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

Welcome to Distinct-Minds Distinct-Minds is an online therapeutic space created especially for neurodivergent adults and couples. As someone who is neurodivergent myself, I understand how challenging it can be to navigate a world that is designed for…

You don’t need to have the right words - we can find them together. I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as t…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

Motivational & holistic strategies are key components in my approach.   I bring a creative, positive, person-centred & practical approach to my work building up confidence, communication & problem-solving skills. I am adaptable & flexible. My knowled…

I offer a professional, confidential and committed counselling service for individuals and couples. In creating a safe and mindful space with the goal  supporting my clients to manage the challenges that we face in our daily ives, deepening self-awar…