Therapists specialising in ANXIETY within 10 miles of your current location

I’m an experienced psychotherapeutic counsellor, specialising in anxiety and depression, self-confidence and self-esteem, relationships and communication. I have also worked substantially with bereavement, life transitions, career and work-related st…

Are you struggling with anxiety, depression, low self-esteem, trauma, bereavement, ADHD, or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. …

Maybe you’re tired of tiptoeing around other people’s moods, carrying the blame and hoping things will change. If you’re in a difficult or narcissistic relationship or grew up in a family where this felt familiar, it’s no surprise you might feel rela…

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and…

Are you struggling with anxiety, depression, low self-esteem, trauma, bereavement, ADHD, or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. …

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

My approach is centred on empathy, understanding, and a genuine dedication to supporting your growth.

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the …

Are you struggling with anxiety, depression, low self-esteem, trauma, bereavement, ADHD, or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. …

Outside of therapy, I have two young children who keep me very active. I enjoy travelling and experiencing life with my children and husband.  I trained at The University of Derby studying a Masters degree in Integrative Counselling and Psychotherapy…