Therapists specialising in ANXIETY within 10 miles of your current location

re you feeling overwhelmed, anxious, or stuck in patterns you can鈥檛 shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress. In relationships, communication may feel hard, especial鈥�

I offer a welcoming, non-judgemental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with part鈥�

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for 鈥�

Hello, I鈥檓 Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly a鈥�

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid鈥�

I view psychotherapy as a psychological way of treating presenting features or challenges. I want to create a space where you can tell your story, in your own words, to explore and process what is happening for you. I'm an assimilative, integrative t鈥�

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing 鈥�

Making that first contact with a counsellor can be daunting, especially if you are already feeling anxious, down or troubled. Thank you for taking this first important step and welcome. I am a qualified Humanistic counsellor with a person-centred foc鈥�

No one wants to feel like they鈥檙e just getting by in their relationship. You might miss how things used to be between you. Maybe you feel distant, even when you鈥檙e together. Conversations may have become tense, shallow, or purely practical. Arguments鈥�

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about 鈥渇ixing鈥�, but about creating a safe, supportive space where you can explore whatever you are facing. It鈥檚 a space to talk openly, to begin healing at your own pace, 鈥�