Rebecca Dennehy - therapist in sudbury-co10

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Phone number: 07539910237

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Features

Concessionary rates

Availability

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About me and my therapy practice

Hello, I鈥檓 Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly and explore whatever is troubling you, at your own pace and without judgement. While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.

My counselling philosophy is rooted in the belief that each of us holds an inner capacity for healing and resilience, even if it feels buried beneath pain or uncertainty. As an integrative counsellor, I draw from a variety of approaches so that our sessions can be shaped around what feels most supportive for you.

I see therapy as a collaborative process, where you and I work together to understand what you need and help you move toward greater clarity, strength, and self-compassion.

Practice description

I offer face to face sessions in my offices in Sudbury and Haverhill, or online.

If you鈥檙e feeling ready to take the first step, or even if you are just curious about how counselling might help, I鈥檇 be glad to hear from you.

My first session

I offer a free 15 minute consultation either face to face or by telephone call, this is an opportunity for us to see if we can work together.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited