Therapists specialising in * within 10 miles of ROCHESTER

Counselling provides the opportunity to think and feel about difficulties and challenges in your life. It gives the times and space to heal and grow through a relationship that allows you to explore problems and discover how you emotionally navigate 鈥�

I am here to help you navigate life's difficulties with compassion and expertise. I specialise in providing professional counselling service for adults dealing with depression, anxiety, self-esteem/confidence/body image issues, bereavement and loss, 鈥�

I am an  accredited counsellor for adults and children. My practice is at St Barnabas House Counselling and Therapy Centre which offers a safe and neutral therapeutic space in which to work. Children have access to a fully equipped play therapy room.鈥�

Are you having trouble coming to terms with a loss? Whether that is a loss of a loved one, loss of health, redundancy, relationship or your own self. Perhaps you having difficulty grieving or feel unable to move forward. Or are you struggling with 鈥�

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all鈥�

Neuro-affirming counsellor, late-diagnosed ADHD-er, and Autism parent, working on a 121 basis with neurodivergence such as ADHD, Autism, AuDHD, RSD; LGBTQIA+ issues such as gender, sexual orientation, identity; low self-esteem, depression, anxiety. I鈥�

Starting therapy can feel like a big step. Often people come because something isn鈥檛 working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren鈥檛 enough. My role is to offer a steady, groun鈥�

If you are feeling overwhelmed, stuck, disconnected from yourself, or carrying experiences that feel too heavy to hold alone, you are not broken for needing support. Reaching out often comes after a long time of holding things together on your own, a鈥�

Reaching out for support isn鈥檛 easy 鈥� especially when you鈥檙e feeling anxious, low, overwhelmed, or just not quite yourself. If that鈥檚 where you are right now, you鈥檙e not alone. Therapy can offer a space to slow down, make sense of what鈥檚 going on, an鈥�

鈥淗ello and welcome鈥� I鈥檓 a trauma informed LGBTQ+, ND affirming psychotherapeutic counsellor.  My passion is supporting you to achieve good mental health and wellbeing. I work both in person and online and have a special interest in working with anxie鈥�